DAFTAR PUSTAKA Pengaruh Stretching Dan Strengthening Core Muscle Terhadap Penurunan Dysmenorrhea Primer.
DAFTAR PUSTAKA
Abbaspour, Z., Rostami, M., & Najjar, Sh. 2006. The Effect of Exercise on
Primary Dysmenorrhea. J Res Health Sci, Vol 6, No 1: 26-31.
Andriyani, A. 2013. Panduan Kesehatan Wanita. Solo: Assalam Group.
Anggraini, F.D. 2012. Pengaruh Balance dan Strengthening Exercise Terhadap
Aktivitas Fungsional Pada Penderita Osteoarthritis Knee. Skripsi.
Surakarta: Universitas Muhammadiyah Surakarta.
Antao, V., Black, A., Burnet, M., Feldman, K., Lea, R., & Robert, M. 2005.
Primary Dysmenorrhea Consensus Guideline. SOGC Clinical Practice
Guideline, No 169: 1117-1130.
Appleton, B. 2006. Stretching and Flexibility-Physiology of Stretching. CM
Crossroads.
Armstrong, E. & Sousa, J. 2015. The Essential Guide to the Physical Therapy
Aide.
Diakses
tanggal
18
Desember
2015
dari
https://www.oercommons.org/authoring/4081-the-essential-guide-to-thephysical-therapy-aide/view
Azwar, A. & Prihartono, J. 2014. Metodologi Penelitian. Tangerang: Binarupa
Aksara Publisher.
Baziad, A. 2008. Endokrinologi dan Ginekologi edisi 2. Jakarta: Media
Aesculapius.
Bumgardner, T. 2015. Core Strength: Your Ultimate Guide To Core Training.
Diakses
tanggal
16
Agustus
2015
dari
http://www.bodybuilding.com/fun/core-strength-your-ultimate-guide-tocore-training.html
Calis, K.A. 2014. Dysmenorrhea. Diakses tanggal 16 Agustus 2015 dari
http://emedicine.medscape.com/article/253812-overview#a3.
Datta, A., Sen, S., & Shivpriya. 2014. Effects of Core Strengthening on
Cardiovascular Fitness, Flexibility and Strength on Patients with Low Back
Pain. Journal Novel Physiotherapies. Volume 4, Issue 2.
Dawood, M.Y. 2006. Primary Dysmenorrhea Advances in Pathogenesis and
Management. The American College of Obstetricians and Gynecologists,
Volume 108, No 2.
Delaney, B. 2013. Muscles of the Core. Diakses tanggal 3 September 2015 dari
https://www.acefitness.org/blog/3562/muscles-of-the-core.
Editor. 2015. 5 Yoga Poses for People with Multiple Sclerosis (+ Easy-to-Hard
Variations).
Diakses
12
Desember
2015
dari
http://www.yogajournal.com/slideshow/5-yoga-poses-for-people-withmultiple-sclerosis/
Eveleigh, J. 2013. Stretching Exercise. Diakses tanggal 16 Agustus 2015 dari
http://www.stretching-exercises-guide.com/
French, L. 2005. Dysmenorrhea. Michigan: American Family Physician, Volume
71, No 2, 15 Januari 2005: 285-291.
Gamit, K.S., Sheth, M.S., & Vyas, N.J. 2014. The Effect of Stretching Exercise
on Primary Dysmenorrhea in Adult Girls. International Journal of Medical
Science and Public Health. 3. 5. 2014: 549-551.
George, M. 2015. Exercise & Fitness. Diakses tanggal 16 Agustus 2015 dari
http://www.michaelgeorge.com/health-solutions/exercise-fitness/
Gratale, P. 2013. Structural Core Wellness. Diakses 12 Desember 2015 dari
http://s3.amazonaws.com/ppt-download/structuralcorewellness.
Hageman, S. 2015. Energy Flow From Side-Bending Yoga Poses. Diakses 12
Desember 2015 dari http://livehealthy.chron.com/energy-flow-sidebendingyoga-poses-2319.html
Harry. 2007. Mekanisme Endorphin dalam Tubuh. Diakses 12 Desember 2015
dari http://klikharry.files.wordpress.com/2007/02/1.
Hendarto, H. 2011. Gangguan Haid/ Perdarahan Uterus Abnormal. Anwar (ed.).
Ilmu Kandungan. Jakarta: PT. Bina Pustaka Sarwono Prawirohardjo.
Isablacks. 2013. Exercise Challenge of the Week: Bicycle Crunches. Diakses 12
Desember 2015 dari http://www.agingyouthful.com/2013/09/exercisechallenge-of-the-week-bicycle-crunches/
Kaur, S., Kaur, P., Shanmugam, S., & Kang, M.K. 2014. To Compare The Effect
of Stretching and Core Strengthening Exercises on Primary Dysmenohrrea
in Young Females. India: IOSR Journal of Dental and Medical Sciences
(IOSR-JDMS). Volume 13, Issue 6, Ver V: 22-32.
Karampour, E., Khoshnam, E., & Poordast, T. 2012. The Influence of Stretch
Training on Primary Dysmenorrhea. Adv Environ Biol. 6: 3069–71.
Keller, M. 2014. Static Stretches for Golf. Diakses 12 Desember 2015 dari
http://fitting.2ndswing.com/stretchingwarming-static-stretches-golf/
Kisner, C. & Colby, L.A. 2007. Therapeutic Exercise Foundations and
Techniques. 5th Edition. Philadelphia: Davis Company.
Logan, L. 2012. Staff Blog: All Hail The Glorious Squat. Diakses 12 Desember
2015 dari http://running.competitor.com/2012/09/staff-blog/staff-blog-allhail-the-glorious-squat_59313
Lubis, H. 2015. Makalah tentang Dismenore. Diakses tanggal 3 September 2015.
http://diyahhalsyah.blogspot.co.id/2015/03/makalah-tentangdismenore.html.
Mahvash, N., Eidy, A., Mehdi, K., Zahra, M.T., Mani, M., & Shahla, H. 2012.
World Applied Sciences Journal volume 17 no 10: 1246-1252.
McLaughlin, G. 2013. The Core: It’s not just abs!. Diakses 12 Desember 2015
dari http://garrettmclaughlin.com/2013/02/22/the-core-its-not-just-abs/
Morgan, G. & Hamilton, C. 2009. Obstetri dan Ginekologi Panduan Praktik.
Jakarta: EGC.
Notoatmodjo, S. 2007. Kesehatan Masyarakat (Ilmu & Seni). Jakarta: PT Rineka
Cipta
Ogle, M. 2014. Strengthen Your Back with Pilates Dart. Diakses 21 Desember
2015
dari
http://pilates.about.com/od/beginnerexercises/ht/backstrengthening-exercise-dart.htm
Puji, I. 2009. Keefektifan Senam Dismenore dalam Mengurangi Dismenore pada
Remaja Putri di SMU N 5 Semarang. Diakses 30 Maret 2016 dari
https://core.ac.uk/download/files/379/11709709.pdf.
Ratnaningsih. 2011. Efektivitas Paket Pereda terhadap Intensitas Nyeri pada
Remaja dengan Dismenore di SMA N Kecamatan Curup. Tesis. Jakarta:
Universitas Indonesia.
Renuka, K. & Jeyagowri, S. 2015. Stretching Exercise Therapy and Primary
Dysmenorrhea-Nursing Perspectives. IOSR Journal of Nursing and Health
Science. Volume 4, Issue 3, Ver. III: 1-4.
Santoso. 2008. Angka Kejadian Nyeri Haid pada Remaja Indonesia. Diakses 12
Desember 2015 dari www.infosehat.com/inside-level2.asp?artid=758
Scott, Baylor. 2015. Hamstring Syndrome. Diakses 21 Desember 2015 dari
http://www.sw.org/HealthLibrary?page=Hamstring%20Syndrome%20with
%20Rehab-SportsMed.
Shahr-jerdy, S., Hosseini, R.S., & Eivazi, G.M. 2012. Effects Of Stretching
Exercises On Primary Dysmenorrhea In Adolescent Girls. Biomedical
Human Kinetics. 4. Januari 2012: 127 – 132.
Shatto, B. 2014. How to Safely Self-Treat Low Back Pain. Diakses 22 Desember
2015 dari http://www.thephysicaltherapyadvisor.com/2014/10/20/how-tosafely-self-treat-low-back-pain/.
Tikhonova, P. 2015. Planking Just 2 Minutes A Day For A Great Body. Diakses
12 Desember 2015 dari http://mycdev.com/content/planking-just-2-minutesday-great-body
Tollison, T. 2014. Inner Thigh Stretches. Diakses 12 Desember 2015 dari
http://www.elitesoccerconditioning.com/Stretching-Flexibility/innerthigh.html
Ullrich, P. 2013. Improve your back pain with at home stretching. Diakses 12
Desember 2015 dari http://www.bjp.net/blog/physical-therapy-bellevueback-stretches/
Woo, P., & McEneaney, M.J. 2010. New strategies to treat primary
dysmenorrhea.
Diakses
28
Maret
2016
dari
http://www.clinicaladvisor.com/cmece-features/new-strategies-to-treatprimary-dysmenorrhea/article/190249/.
Wibowo. 2008. Visual analogue Pain Rating Scales (VAS). Diakses tanggal 16
Agustus 2015. http://diskusi_fisioterapi.blogspot.com
Abbaspour, Z., Rostami, M., & Najjar, Sh. 2006. The Effect of Exercise on
Primary Dysmenorrhea. J Res Health Sci, Vol 6, No 1: 26-31.
Andriyani, A. 2013. Panduan Kesehatan Wanita. Solo: Assalam Group.
Anggraini, F.D. 2012. Pengaruh Balance dan Strengthening Exercise Terhadap
Aktivitas Fungsional Pada Penderita Osteoarthritis Knee. Skripsi.
Surakarta: Universitas Muhammadiyah Surakarta.
Antao, V., Black, A., Burnet, M., Feldman, K., Lea, R., & Robert, M. 2005.
Primary Dysmenorrhea Consensus Guideline. SOGC Clinical Practice
Guideline, No 169: 1117-1130.
Appleton, B. 2006. Stretching and Flexibility-Physiology of Stretching. CM
Crossroads.
Armstrong, E. & Sousa, J. 2015. The Essential Guide to the Physical Therapy
Aide.
Diakses
tanggal
18
Desember
2015
dari
https://www.oercommons.org/authoring/4081-the-essential-guide-to-thephysical-therapy-aide/view
Azwar, A. & Prihartono, J. 2014. Metodologi Penelitian. Tangerang: Binarupa
Aksara Publisher.
Baziad, A. 2008. Endokrinologi dan Ginekologi edisi 2. Jakarta: Media
Aesculapius.
Bumgardner, T. 2015. Core Strength: Your Ultimate Guide To Core Training.
Diakses
tanggal
16
Agustus
2015
dari
http://www.bodybuilding.com/fun/core-strength-your-ultimate-guide-tocore-training.html
Calis, K.A. 2014. Dysmenorrhea. Diakses tanggal 16 Agustus 2015 dari
http://emedicine.medscape.com/article/253812-overview#a3.
Datta, A., Sen, S., & Shivpriya. 2014. Effects of Core Strengthening on
Cardiovascular Fitness, Flexibility and Strength on Patients with Low Back
Pain. Journal Novel Physiotherapies. Volume 4, Issue 2.
Dawood, M.Y. 2006. Primary Dysmenorrhea Advances in Pathogenesis and
Management. The American College of Obstetricians and Gynecologists,
Volume 108, No 2.
Delaney, B. 2013. Muscles of the Core. Diakses tanggal 3 September 2015 dari
https://www.acefitness.org/blog/3562/muscles-of-the-core.
Editor. 2015. 5 Yoga Poses for People with Multiple Sclerosis (+ Easy-to-Hard
Variations).
Diakses
12
Desember
2015
dari
http://www.yogajournal.com/slideshow/5-yoga-poses-for-people-withmultiple-sclerosis/
Eveleigh, J. 2013. Stretching Exercise. Diakses tanggal 16 Agustus 2015 dari
http://www.stretching-exercises-guide.com/
French, L. 2005. Dysmenorrhea. Michigan: American Family Physician, Volume
71, No 2, 15 Januari 2005: 285-291.
Gamit, K.S., Sheth, M.S., & Vyas, N.J. 2014. The Effect of Stretching Exercise
on Primary Dysmenorrhea in Adult Girls. International Journal of Medical
Science and Public Health. 3. 5. 2014: 549-551.
George, M. 2015. Exercise & Fitness. Diakses tanggal 16 Agustus 2015 dari
http://www.michaelgeorge.com/health-solutions/exercise-fitness/
Gratale, P. 2013. Structural Core Wellness. Diakses 12 Desember 2015 dari
http://s3.amazonaws.com/ppt-download/structuralcorewellness.
Hageman, S. 2015. Energy Flow From Side-Bending Yoga Poses. Diakses 12
Desember 2015 dari http://livehealthy.chron.com/energy-flow-sidebendingyoga-poses-2319.html
Harry. 2007. Mekanisme Endorphin dalam Tubuh. Diakses 12 Desember 2015
dari http://klikharry.files.wordpress.com/2007/02/1.
Hendarto, H. 2011. Gangguan Haid/ Perdarahan Uterus Abnormal. Anwar (ed.).
Ilmu Kandungan. Jakarta: PT. Bina Pustaka Sarwono Prawirohardjo.
Isablacks. 2013. Exercise Challenge of the Week: Bicycle Crunches. Diakses 12
Desember 2015 dari http://www.agingyouthful.com/2013/09/exercisechallenge-of-the-week-bicycle-crunches/
Kaur, S., Kaur, P., Shanmugam, S., & Kang, M.K. 2014. To Compare The Effect
of Stretching and Core Strengthening Exercises on Primary Dysmenohrrea
in Young Females. India: IOSR Journal of Dental and Medical Sciences
(IOSR-JDMS). Volume 13, Issue 6, Ver V: 22-32.
Karampour, E., Khoshnam, E., & Poordast, T. 2012. The Influence of Stretch
Training on Primary Dysmenorrhea. Adv Environ Biol. 6: 3069–71.
Keller, M. 2014. Static Stretches for Golf. Diakses 12 Desember 2015 dari
http://fitting.2ndswing.com/stretchingwarming-static-stretches-golf/
Kisner, C. & Colby, L.A. 2007. Therapeutic Exercise Foundations and
Techniques. 5th Edition. Philadelphia: Davis Company.
Logan, L. 2012. Staff Blog: All Hail The Glorious Squat. Diakses 12 Desember
2015 dari http://running.competitor.com/2012/09/staff-blog/staff-blog-allhail-the-glorious-squat_59313
Lubis, H. 2015. Makalah tentang Dismenore. Diakses tanggal 3 September 2015.
http://diyahhalsyah.blogspot.co.id/2015/03/makalah-tentangdismenore.html.
Mahvash, N., Eidy, A., Mehdi, K., Zahra, M.T., Mani, M., & Shahla, H. 2012.
World Applied Sciences Journal volume 17 no 10: 1246-1252.
McLaughlin, G. 2013. The Core: It’s not just abs!. Diakses 12 Desember 2015
dari http://garrettmclaughlin.com/2013/02/22/the-core-its-not-just-abs/
Morgan, G. & Hamilton, C. 2009. Obstetri dan Ginekologi Panduan Praktik.
Jakarta: EGC.
Notoatmodjo, S. 2007. Kesehatan Masyarakat (Ilmu & Seni). Jakarta: PT Rineka
Cipta
Ogle, M. 2014. Strengthen Your Back with Pilates Dart. Diakses 21 Desember
2015
dari
http://pilates.about.com/od/beginnerexercises/ht/backstrengthening-exercise-dart.htm
Puji, I. 2009. Keefektifan Senam Dismenore dalam Mengurangi Dismenore pada
Remaja Putri di SMU N 5 Semarang. Diakses 30 Maret 2016 dari
https://core.ac.uk/download/files/379/11709709.pdf.
Ratnaningsih. 2011. Efektivitas Paket Pereda terhadap Intensitas Nyeri pada
Remaja dengan Dismenore di SMA N Kecamatan Curup. Tesis. Jakarta:
Universitas Indonesia.
Renuka, K. & Jeyagowri, S. 2015. Stretching Exercise Therapy and Primary
Dysmenorrhea-Nursing Perspectives. IOSR Journal of Nursing and Health
Science. Volume 4, Issue 3, Ver. III: 1-4.
Santoso. 2008. Angka Kejadian Nyeri Haid pada Remaja Indonesia. Diakses 12
Desember 2015 dari www.infosehat.com/inside-level2.asp?artid=758
Scott, Baylor. 2015. Hamstring Syndrome. Diakses 21 Desember 2015 dari
http://www.sw.org/HealthLibrary?page=Hamstring%20Syndrome%20with
%20Rehab-SportsMed.
Shahr-jerdy, S., Hosseini, R.S., & Eivazi, G.M. 2012. Effects Of Stretching
Exercises On Primary Dysmenorrhea In Adolescent Girls. Biomedical
Human Kinetics. 4. Januari 2012: 127 – 132.
Shatto, B. 2014. How to Safely Self-Treat Low Back Pain. Diakses 22 Desember
2015 dari http://www.thephysicaltherapyadvisor.com/2014/10/20/how-tosafely-self-treat-low-back-pain/.
Tikhonova, P. 2015. Planking Just 2 Minutes A Day For A Great Body. Diakses
12 Desember 2015 dari http://mycdev.com/content/planking-just-2-minutesday-great-body
Tollison, T. 2014. Inner Thigh Stretches. Diakses 12 Desember 2015 dari
http://www.elitesoccerconditioning.com/Stretching-Flexibility/innerthigh.html
Ullrich, P. 2013. Improve your back pain with at home stretching. Diakses 12
Desember 2015 dari http://www.bjp.net/blog/physical-therapy-bellevueback-stretches/
Woo, P., & McEneaney, M.J. 2010. New strategies to treat primary
dysmenorrhea.
Diakses
28
Maret
2016
dari
http://www.clinicaladvisor.com/cmece-features/new-strategies-to-treatprimary-dysmenorrhea/article/190249/.
Wibowo. 2008. Visual analogue Pain Rating Scales (VAS). Diakses tanggal 16
Agustus 2015. http://diskusi_fisioterapi.blogspot.com