Kidney Stones Pain And Prevention.
Title:
Kidney Stones ˘ Pain And Prevention.
Word Count:
593
Summary:
Working as an emergency room RN, I have seen many people suffering from kidney stones. About 8
We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the
Keywords:
kidneystones, prostate, hudration, cat scan, UTI
Article Body:
Working as an emergency room RN, I have seen many people suffering from kidney stones. About 8
We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the
A blood test and cat scan is often ordered for further confirmation. The scan can show both th
From many patients I have heard what works best for kidney stones. Their advice is first, and
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Avoid stress (as if that´s easy!) Kidney stone patients are very often
under unusual stress.
Avoid alcohol and sodas. They dehydrate you.
Drink corn silk tea to flush the kidneys.
Another helpful beverage is catnip tea with apple cider vinegar.
Drink aloe vera (It´s sold in health food stores)
If your kidney stones are calcium-related, lemonade helps to absorb the calcium.
Walk, walk, walk. Prolonged body movement helps to move the stones out. We call this ˆthe to
Be sure to have your thyroid and parathyroid checked. In some cases there is a connection.
How to prevent kidney stones in general:
1. Again - lots of water. This means eight 8-ounce glasses, and twelve glasses if you work out
2. Take vitamin C ˘ 2,000 mg. a day.
3. No sodas or alcohol. If you do partake, for every glass of beverage drink an extra glass of
4. Work to strengthen your immune system.
5. Check your family history. Did any of your parents or grandparents have kidney stones? Get
6. In Chinese medicine, the kidneys represent fear. To counteract any fear, try this positive
For real inspiration, try this wonderful quote from Aldous Huxley:
The kidneys are so beautifully organized; they do their work of regulation with such a miracul
Warmly, Pieternel van Giersbergen.
© 2005 Pieternel van Giersbergen. www.pieternel.com
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Kidney Stones ˘ Pain And Prevention.
Word Count:
593
Summary:
Working as an emergency room RN, I have seen many people suffering from kidney stones. About 8
We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the
Keywords:
kidneystones, prostate, hudration, cat scan, UTI
Article Body:
Working as an emergency room RN, I have seen many people suffering from kidney stones. About 8
We first ask them for a urine sample. Using a dip stick the nurse typically finds blood in the
A blood test and cat scan is often ordered for further confirmation. The scan can show both th
From many patients I have heard what works best for kidney stones. Their advice is first, and
o
o
o
o
o
o
o
o
o
Avoid stress (as if that´s easy!) Kidney stone patients are very often
under unusual stress.
Avoid alcohol and sodas. They dehydrate you.
Drink corn silk tea to flush the kidneys.
Another helpful beverage is catnip tea with apple cider vinegar.
Drink aloe vera (It´s sold in health food stores)
If your kidney stones are calcium-related, lemonade helps to absorb the calcium.
Walk, walk, walk. Prolonged body movement helps to move the stones out. We call this ˆthe to
Be sure to have your thyroid and parathyroid checked. In some cases there is a connection.
How to prevent kidney stones in general:
1. Again - lots of water. This means eight 8-ounce glasses, and twelve glasses if you work out
2. Take vitamin C ˘ 2,000 mg. a day.
3. No sodas or alcohol. If you do partake, for every glass of beverage drink an extra glass of
4. Work to strengthen your immune system.
5. Check your family history. Did any of your parents or grandparents have kidney stones? Get
6. In Chinese medicine, the kidneys represent fear. To counteract any fear, try this positive
For real inspiration, try this wonderful quote from Aldous Huxley:
The kidneys are so beautifully organized; they do their work of regulation with such a miracul
Warmly, Pieternel van Giersbergen.
© 2005 Pieternel van Giersbergen. www.pieternel.com
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html