The nocturnal obstruction
Title:
The nocturnal obstruction
Word Count:
639
Summary:
The article is about night leg cramps, a condition that is seen as one of the common causes of
Keywords:
cramps, muscle relaxants
Article Body:
Everyone experiences muscle cramps from time to time due to intense pain and an inability to u
When this happens, the leg muscles remain painfully tight and contracted. Experts say that the
Calcium deficiency is also one of the common causes of leg cramps at night especially among wo
Other causes of night leg cramps are prolonged sitting, pregnancy, diabetes, decreased potassi
If a person suffers from night leg cramps, there are some ways to make this annoying condition
·
Apply a cold pack on the affected muscle to ease the pain.
·
Massage the affected muscle, to loosen the tension in the leg.
·
Try walking on the affected leg to stretch the muscles and get blood to circulate.
·
Straighten the leg and flex the foot towards your knee until the muscles stretch.
·
Take a hot bath to relax the muscles.
To help prevent night leg cramps, it will help if a person drinks plenty of fluids during the
Quinine is the only drug that has been shown to be effective in treating night leg cramps. How
Although these have not been clinically proven to reduce the regularity of attacks, doctors ma
If a person is frequently suffering from leg cramps at night, it is still best to consult a do
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
The nocturnal obstruction
Word Count:
639
Summary:
The article is about night leg cramps, a condition that is seen as one of the common causes of
Keywords:
cramps, muscle relaxants
Article Body:
Everyone experiences muscle cramps from time to time due to intense pain and an inability to u
When this happens, the leg muscles remain painfully tight and contracted. Experts say that the
Calcium deficiency is also one of the common causes of leg cramps at night especially among wo
Other causes of night leg cramps are prolonged sitting, pregnancy, diabetes, decreased potassi
If a person suffers from night leg cramps, there are some ways to make this annoying condition
·
Apply a cold pack on the affected muscle to ease the pain.
·
Massage the affected muscle, to loosen the tension in the leg.
·
Try walking on the affected leg to stretch the muscles and get blood to circulate.
·
Straighten the leg and flex the foot towards your knee until the muscles stretch.
·
Take a hot bath to relax the muscles.
To help prevent night leg cramps, it will help if a person drinks plenty of fluids during the
Quinine is the only drug that has been shown to be effective in treating night leg cramps. How
Although these have not been clinically proven to reduce the regularity of attacks, doctors ma
If a person is frequently suffering from leg cramps at night, it is still best to consult a do
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html