Not All Fats Are Bad
Title:
Not All Fats Are Bad
Word Count:
934
Summary:
Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily
Time has shown us that diets that restrict all fats fail in terms of weight loss. Since the en
Keywords:
nutrition, diet, weight loss, dieting, fats, coconut oil, food, healthy
Article Body:
Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily
Time has shown us that diets that restrict all fats fail in terms of weight loss. Since the en
Since Americans have been told to eat a low fat diet to lose weight, the results are that near
If you are like me, you grew up being told that vegetable oils were the good oils and saturate
It turns out that the bad guys are polyunsaturated oils, which carry toxic fatty acids (long c
We have been told that they lower cholesterol, but they way that they do is not healthy, as it
Trans-fat is one of the worst bad guys. Trans-fatty acids often appear on ingredient labels as
The United States FDA is finally catching up to this truth, and by January 2006 they will be r
The fatty acid chains in coconut and olive oil are medium-chain fatty acids (MCT’s) and they p
Even saturated fat from animals is not as bad as it once was thought to be, especially if it i
Organic grass fed and free range meat and eggs avoid these problems, and give us a much health
So, forget the guilt and fry up that range-fed chicken in some coconut oil and enjoy!
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Not All Fats Are Bad
Word Count:
934
Summary:
Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily
Time has shown us that diets that restrict all fats fail in terms of weight loss. Since the en
Keywords:
nutrition, diet, weight loss, dieting, fats, coconut oil, food, healthy
Article Body:
Fats have been unfairly lumped together as being all bad for too long. Fat doesn’t necessarily
Time has shown us that diets that restrict all fats fail in terms of weight loss. Since the en
Since Americans have been told to eat a low fat diet to lose weight, the results are that near
If you are like me, you grew up being told that vegetable oils were the good oils and saturate
It turns out that the bad guys are polyunsaturated oils, which carry toxic fatty acids (long c
We have been told that they lower cholesterol, but they way that they do is not healthy, as it
Trans-fat is one of the worst bad guys. Trans-fatty acids often appear on ingredient labels as
The United States FDA is finally catching up to this truth, and by January 2006 they will be r
The fatty acid chains in coconut and olive oil are medium-chain fatty acids (MCT’s) and they p
Even saturated fat from animals is not as bad as it once was thought to be, especially if it i
Organic grass fed and free range meat and eggs avoid these problems, and give us a much health
So, forget the guilt and fry up that range-fed chicken in some coconut oil and enjoy!
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html