They Say Look in the Mirror Don t See Fat See Beautiful That s Not Going to Make You Healthy or Unclog Your Arteries
Title:
They Say ˆLook in the Mirror, Don´t See Fat, See Beautiful!˜
That´s Not Going to Make You Hea
Word Count:
432
Summary:
Henry Ford said, ˆWhether you think you can, or you can’t, you are usually right.˜
If you rea
Keywords:
dieting, cholesterol, low-fat recipes, healthy food, tasty food, low calorie,fat free, unclog
Article Body:
My husband was 241 lbs. and had a triple bypass six years ago.
Today he weighs 178 lbs. and h
I bought a cook book with lots of creamy comfort foods that he always craved. None had the hea
Here´s a good example of a recipe conversion:
Original recipe was made with veal not chicken.
Chicken in a Creamy Mustard Sauce:
2
1
¼
1
½
¼
1
1
chicken breasts (boned & skinned)
½ tablespoon flour
teaspoon each salt & pepper
½ teaspoons each olive oil & margarine
cup each diced onion & sliced mushrooms
cup fat-free half-and-half or evaporated skim milk
tablespoon each Dijon & fresh parsley
½ teaspoons lemon juice
Dredge chicken in flour, salt, & pepper. In a non-stick skillet heat oil over medium heat, ad
In same skillet heat margarine until bubbly; add onions & mushrooms. Sauté until lightly brow
Learn this method of good eating; forget the fad diets and the pills. Stop killing your husban
Visit Helen & Syd Robinson´s site at http://www.healthy-cooking.ideatreasury.com
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
for more tip
They Say ˆLook in the Mirror, Don´t See Fat, See Beautiful!˜
That´s Not Going to Make You Hea
Word Count:
432
Summary:
Henry Ford said, ˆWhether you think you can, or you can’t, you are usually right.˜
If you rea
Keywords:
dieting, cholesterol, low-fat recipes, healthy food, tasty food, low calorie,fat free, unclog
Article Body:
My husband was 241 lbs. and had a triple bypass six years ago.
Today he weighs 178 lbs. and h
I bought a cook book with lots of creamy comfort foods that he always craved. None had the hea
Here´s a good example of a recipe conversion:
Original recipe was made with veal not chicken.
Chicken in a Creamy Mustard Sauce:
2
1
¼
1
½
¼
1
1
chicken breasts (boned & skinned)
½ tablespoon flour
teaspoon each salt & pepper
½ teaspoons each olive oil & margarine
cup each diced onion & sliced mushrooms
cup fat-free half-and-half or evaporated skim milk
tablespoon each Dijon & fresh parsley
½ teaspoons lemon juice
Dredge chicken in flour, salt, & pepper. In a non-stick skillet heat oil over medium heat, ad
In same skillet heat margarine until bubbly; add onions & mushrooms. Sauté until lightly brow
Learn this method of good eating; forget the fad diets and the pills. Stop killing your husban
Visit Helen & Syd Robinson´s site at http://www.healthy-cooking.ideatreasury.com
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
for more tip