Smoking cessation by Nguang Nguek Fluek
Title:
Smoking cessation by Nguang Nguek Fluek
Word Count:
419
Summary:
Smoking cessation ˘ A Couple of Ideas that put a stop to that smelly habit!
Keywords:
smoking cessation
Article Body:
If you can not get motivated enough to stop smoking, think about the benefits of smoking cessa
Make a list!
Smoking cessation is not so easy so you should get ready. First, list the benefits that quitti
Withdraw Symptoms
Smoking cessation causes withdraw symptoms such as tobacco craving which lasts 3 to 5 minutes,
Tips to make it easier
To make smoking cessation easier, keep some things in mind such as focus on smoking don´t try
Focus on the present, don´t try to anticipate more cravings, just take one urge at a time. Dri
Get plenty of sleep because it can keep up the motivation and you´ll feel better. Also, to rel
Try again!
If you tried to quit and did not succeed, think again about the damaging health effects of smo
Smoking cessation is hard but not impossible and there is no right method even if most of the
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Smoking cessation by Nguang Nguek Fluek
Word Count:
419
Summary:
Smoking cessation ˘ A Couple of Ideas that put a stop to that smelly habit!
Keywords:
smoking cessation
Article Body:
If you can not get motivated enough to stop smoking, think about the benefits of smoking cessa
Make a list!
Smoking cessation is not so easy so you should get ready. First, list the benefits that quitti
Withdraw Symptoms
Smoking cessation causes withdraw symptoms such as tobacco craving which lasts 3 to 5 minutes,
Tips to make it easier
To make smoking cessation easier, keep some things in mind such as focus on smoking don´t try
Focus on the present, don´t try to anticipate more cravings, just take one urge at a time. Dri
Get plenty of sleep because it can keep up the motivation and you´ll feel better. Also, to rel
Try again!
If you tried to quit and did not succeed, think again about the damaging health effects of smo
Smoking cessation is hard but not impossible and there is no right method even if most of the
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html