Substitution and Balance The Key to Controlled Weight
Title:
Substitution and Balance: The Key to Controlled Weight
Word Count:
790
Summary:
The key to losing and maintaining the right weight is substituting unhealthy foods with health
Keywords:
stress, weight-loss, anxiety and stress
Article Body:
A 2004 study on weight-loss showed that only 31 percent successfully lost extra pounds and mai
Experts advise people who want to stay fit and lose weight that there no short cuts to losing
Carbohydrates are considered simple or complex based on chemical structure. Unwanted weight ga
On the other hand, simple carbohydrates are considered as ˆbad carbs.˜ These refined carbohydr
Protein should also be taken adequately to maintain good health. Too much or too little of it
On the other hand, too much protein may strain the liver and kidneys. Excess proteins will for
Fat plays a major role to good health and it is untrue that all types of fat are harmful.
Cer
According to research, unsaturated fat may actually help reduce bad cholesterol and protect ag
Of course, regular exercise and hysical activity contributes to overall physical and mental he
People can improve their health and quality of life by working out and eating the right kinds
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Substitution and Balance: The Key to Controlled Weight
Word Count:
790
Summary:
The key to losing and maintaining the right weight is substituting unhealthy foods with health
Keywords:
stress, weight-loss, anxiety and stress
Article Body:
A 2004 study on weight-loss showed that only 31 percent successfully lost extra pounds and mai
Experts advise people who want to stay fit and lose weight that there no short cuts to losing
Carbohydrates are considered simple or complex based on chemical structure. Unwanted weight ga
On the other hand, simple carbohydrates are considered as ˆbad carbs.˜ These refined carbohydr
Protein should also be taken adequately to maintain good health. Too much or too little of it
On the other hand, too much protein may strain the liver and kidneys. Excess proteins will for
Fat plays a major role to good health and it is untrue that all types of fat are harmful.
Cer
According to research, unsaturated fat may actually help reduce bad cholesterol and protect ag
Of course, regular exercise and hysical activity contributes to overall physical and mental he
People can improve their health and quality of life by working out and eating the right kinds
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html