LEVEL OF ABILITY ON AEROBIC AND ANAEROBIC POWER OF PAB’S SWIMMERS AGED 15-18 YEARS OLD IN YOGYAKARTA.

TINGKAT KEMAMPUAN AEROBIK DAN DAYA ANAEROBIK
ATLET RENANG PAB USIA 15-18 TAHUN DAERAH ISTIMEWA YOGYAKARTA
Oleh:
Adam Rizkianto
NIM. 10602241035
ABSTRAK
Belum ada data yang akurat tentang kebugaran aerobic dan daya anaerobic atlet renang PAB usia 1518
tahun
Daerah
Istimewa
Yogyakarta.
Penelitianinibertujuanuntukmengetahuiperbedaankemampuanaerobikdandayaanaerobikatletrenangjarakjauh
danjarakdekat PAB usia 15-18 tahun Daerah Istimewa Yogyakarta.
Metode
yang
digunakanadalahsurvei,
denganteknikpengumpulan
data
menggunakantesdanpengukuran.PopulasidalampenelitianiniadalahatletrenangPAB
Yogyakarta
yang

berjumlah20atlet.Tekniksamplingdiambildenganpurposivesampling,dengankriteria: (1) atletrenang PAB
usia15-18 tahun, (2) jeniskelaminputradanputri, (3) masihaktifberlatih, (4) hadirpadasaatpengambilan data.
Berdasarkan criteria tersebut yang memenuhiberjumlah 11 atlet, yaituatletputraberjumlah 7
atletdanatletputriberjumlah 4 atlet.Instrumenuntukmengukurkemampuanaerobikdengantesmultistage shuttle
swim test dengansatuancc/kg.bb/mntdandayaanaerobikmenggunakantesrenanggayabebasjarak 25 meter
dengansatuandetik.Analisis data menggunakandeskriptifkuantitatif yang dituangkandalampersentase.
Hasilpenelitianmenunjukkanbahwa: (1) KemampuanaerobikatletrenangputraPAB KU 15-18 tahun D.
I Yogyakarta beradapadakategori“sangatkurang”sebesar9,09% (1 atlet), “kurang”9,09% (1 atlet),
“cukup”18,18%
(2
atlet),
“baik”27,27%
(3
atlet),
dan“sangat
baik”0%
(0
atlet),
sedangkanatletputriberadapadakategori“sangatkurang”sebesar9,09% (1 atlet), “kurang”18,18% (2 atlet),
“cukup”0%

(0
atlet),
“baik”18,18%
(2
atlet),
dan“sangatbaik”0%
(0
atlet).
(2)
KemampuananaerobikatletrenangputraPAB
KU
15-18
tahun
D.
I
Yogyakarta
beradapadakategori“sangatkurang”sebesar0% (0 atlet), “kurang”27,27% (3 atlet), “cukup”9,09% (1 atlet),
“baik”27,27%
(3
atlet),

dan“sangatbaik”0%
(0
atlet),
sedangkanatletputriberadapadakategori“sangatkurang”sebesar9,09% (1 atlet), “kurang”18,18% (2 atlet),
“cukup”0% (0 atlet), “baik”18,18% (2 atlet), dan“sangatbaik”0% (0 atlet).
Kata kunci:aerobik, anaerobik, atletrenang PAB

LEVEL OF ABILITY ON AEROBIC AND ANAEROBIC POWER OF PAB’S SWIMMERS AGED
15-18 YEARS OLD IN YOGYAKARTA
ABSTRACT
There is no valid data on aerobic and anaerobic fitness of PAB’s swimmers aged 15-18 years old
from Yogyakarta. This study has a purpose in determining the differences in the ability of aerobic and
anaerobic power of PAB’s swimmersfor the long range and short range with the age group of 15-18 years
old from Yogyakarta.
The method used was a survey, the data collection techniques employed test and measurement. The
population in this study was PAB’s swimmer with the total of 20 athletes from Yogyakarta. The sampling
was taken by purposive sampling, with the following criteria: (1) aged 15-18 years old, (2) males and
females, (3) was still actively practicing, (4) was present at the time of the data collection. Based on the
criteria, it was found a total of 11 athletes, consisted of 7 male athletes and 4 female athletes. The
instruments to measure the aerobic capacity were multistage shuttle swim test with units of cc/kg.bb/mnt and

to measure anaerobic power was by freestyle swimming test with the distance of 25 meters with units of
seconds. The data analysis employed descriptive quantitative elaborated in percentages.
The results show that: (1) The aerobic ability of PAB’s male swimmers in the age group of 15-18
years old in D. I Yogyakarta is in several categories. The swimmer who belongs to the category of "very
poor" is at 9.09% (1 swimmer), who belongs to the category of "poor" is at 9.09% (1 swimmer), who are
included in the category of “moderate” are at 18.18% (2 swimmers), who are in the category of "good" are at
27.27% (3 swimmers), and who belongs to the category of "very good" is at 0% (0 swimmer), meanwhile
the female swimmer who is in the category of "very poor" is at 9 , 09% (1 swimmer), who belong to the
category of "poor" are at 18.18% (2 swimmers), who is in the category of "moderate" is at 0% (0 swimmer),
who are included into the category of "good" are at 18.18% (2 swimmers), and who belongs to the category
of "very good" is at 0% (0 swimmer). (2) The ability of anaerobic power of PAB’s male swimmers in the age
group of 15-18 years old in D. I Yogyakarta isin several categories. The swimmer who belongs to the
category of "very poor" is at 0% (0 swimmer), who are in the category of "poor" are at 27.27% (3
swimmers), who belongs to the category of "moderate" is at 9, 09% (1 swimmer), who are included into the
category of "good" are at 27.27% (3 swimmers), and who belongs to the category of "very good" is at 0% (0
swimmer), meanwhile the female swimmer who is in the category of "very poor" is at 9.09% (1 swimmer) ,
who belong to the category of "poor" are at 18.18% (2 swimmers), who is in the category of "moderate" is at
0% (0 swimmer), who are included in the category of "good" are at 18.18% (2 swimmers), and who belongs
to the category of "very good" is at 0% (0 swimmer).
Keywords: aerobic, anaerobic, PAB’s swimmers

Yogyakarta, 13Maret 2015
WakilDekan I

Dr.PanggungSutapa, M.S.
NIP. 19590728 198601 1 001

Pembimbing

Dr. Siswantoyo, M.Kes.
NIP.19720310 199903 1 002