Make Your Own Low Cholesterol Diet

Title:
Make Your Own Low Cholesterol Diet
Word Count:
533

Summary:
Cholesterol is a fatty substance produced by the liver. This substance has many important role

Keywords:
cholesterol,high cholesterol,low cholesterol diet,cholesterol levels,low cholesterol recipe,lo

Article Body:
Cholesterol is a fatty substance produced by the liver. This substance has many important role
Although in normal amounts cholesterol is benefic for the organism, excessive amounts of this

Age, gender and internal dysfunctions are all considered to be factors that enable the accumul
There are two main types of fat: saturated and unsaturated fat. Saturated fat facilitates the

A low cholesterol diet should minimize the intake of animal products. Fatty meats (pork, lamb)

Your low cholesterol diet should contain plenty of vegetables and fruits, as they are choleste

The best thing to do is cook your own meals. A low cholesterol diet should include plenty of h

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