Grow Your Health With Herbs

Title:
Grow Your Health With Herbs
Word Count:
598

Summary:
Ask the average American to define herbs and he or she will tell you that herbs are green leav

A herb (the word rhymes with `curb´) is a plant that is grown for medicinal or culinary value.
Typically, th...

Keywords:
Herbs, Herbal medicine, herbal therapy, herbal tea, green herbs, herbal healing

Article Body:
Ask the average American to define herbs and he or she will tell you that herbs are green leav

A herb (the word rhymes with `curb´) is a plant that is grown for medicinal or culinary value.

Typically, the green leafy part of the herb is used, occasionally roots also are put to use. A


The world of medicinal herbs is even more diverse and surprising. Even the most innocuous look

This resurgence of interest in herbs was brought about by various systems of holistic healing.

When orthodox medicine took over the reins of mainstream health care, herbs and their medicina

Due to our sedentary lifestyle, processed foods and industrial advances, we have managed to di

Herbal medicines provide a healing system that is in tune with nature. The medicines are chara
Some interesting uses of herbs are:

- Chamomile tea sipped slowly throughout the day helps decrease acidity and soothes the digest
- Alfalfa is a highly nutritious herb as it is a natural source of vitamins and minerals.
- Valerian root can be used to treat insomnia.
- Two fresh garlic cloves taken at night increases ones resistance to flu and colds.

- Feverfew is a herb that if taken consistently, effectively reduces the frequency of migraine

Herbs, like any drug, bring about a physiological change in the body. If taken continuously fo


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