Why Staying Fit And Trim Means Occasionally Letting Yourself Go

Title:
Why Staying Fit And Trim Means Occasionally Letting Yourself Go
Word Count:
430

Summary:
Sticking to resolutions is probably the hardest thing we all have to face (at least) once ever
In fact, experts agree that a fulfilling and occasional urge to "splu...

Keywords:
thin, diet, health, fitness, slim

Article Body:
Sticking to resolutions is probably the hardest thing we all have to face (at least) once ever

In fact, experts agree that a fulfilling and occasional urge to "splurge" is okay (and recomme

Tasty treats as a "reward" is fine and can vary from individual to individual, but while exper

The occasional indulgence is okay, again, as long as you can set and stick to limits and param

With regards to satisfying your sweet tooth, you may be able to "splurge" more than once a wee

Another suggestion is applying the 90/10 rule. Be extremely conscious of what you do 90 percen

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