Stress and Anxiety in Post Modern Society

Title:
Stress and Anxiety in Post-Modern Society
Word Count:
536

Summary:
The article talks about stress and anxiety, a condition that is experienced by many individual

Keywords:
stress and anxiety

Article Body:
What would you normally see inside today’s offices and homes?

Desk jobs, televisions, remote

The causes of stress have not been properly concluded by health experts but suggest conditions

Health problems. Chronic illness like heart disease, arthritis, diabetes, and many more.
Relationship problems. Not having someone to share problems and inhibitions may cause emotiona
Emotional problems. Unexpressed or uncontrolled anger depression, grief, or low self-esteem.

Environment. Uncomfortable, overcrowded, crime-invested, polluted, or noisy surroundings
Employment. Unhappy, dangerous, too demanding workplace
Social situations. Poverty, loneliness, racial, gender, age, sexual, and other forms of discri
Developmental changes. Becoming a teenager, leaving home, getting married
Physical or emotional problems.

Many stressed individuals self-medicate by using anti-anxiety drugs that are out in the market
Because of the side effects of many over-the-counter and prescription medication, many health

If exercise and diet adjustments do not work, stressed individuals may use medications for str

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