Learn More About Indole 3 Carbinol

Title:
Learn More About Indole 3 Carbinol
Word Count:
647
Summary:
ˆEat your brussel sprouts!˜

Mom really did have a great reason for forcing us to eat those horrible vegetables but I bet s
It turns out that cruciferous vegetables including broccoli, cauliflower, brussel sprouts and

Since being discovered, Indole 3 Carbinol has been used in many studies that suggest several h

Keywords:
indole 3 carbinol, i3c, indole-3-carbinol, cancer, estrogen dominance

Article Body:
ˆEat your brussel sprouts!˜

Mom really did have a great reason for forcing us to eat those horrible vegetables but I bet s
It turns out that cruciferous vegetables including broccoli, cauliflower, brussel sprouts and


Since being discovered, Indole 3 Carbinol has been used in many studies that suggest several h

So, if all these things can occur because of an increase in estrogen, maybe we should understa

Both male and female bodies have estrogen receptors. These receptors are like electrical outle
Back to the estrogen receptors. Different forms of estrogen; phytoestrogen, estriol, estrone,
Ideally we want to plug as many estrogen receptors as possible with weak estrogens, primarily

Studies indicate that Indole 3 Carbinol is more beneficial than Tamoxifen for the prevention o

Studies have also indicated that Indole 3 Carbinol was beneficial to mice suffering from Lupus
Other studies indicate that Indole 3 Carbinol may be beneficial for the following concerns.
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Ovarian cancer
Prostate cancer

Colon cancer
Human Papilloma Virus (HVP)
Cervical dysplasia3

In addition, because of the ability Indole 3 Carbinol seems to have on estrogen, case studies
¯ Hot flashes and other menopausal symptoms
¯ Breast tenderness, cramping and other menstrual symptoms
¯ Helping to relieve muscle soreness do to exercise or overexertion.

With so much contributing to the numerous benefits of Indole 3 Carbinol, it may be time to sta

1. ˆPrevention and treatment of cancer with indole-3-carbinol˜, Alternative Medicine Review, D
2. ˆIndole-3-carbinol in women with SLE: effect on estrogen metabolism and disease activity˜,

3. ˆPlacebo-controlled trial of indole-3-carbinol in the treatment of CIN˜, Gynecol Oncol. 200

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