Persistent Heartburn Get Relief Now

Title:
Persistent Heartburn: Get Relief Now!
Word Count:
365

Summary:
You don’t need to be held hostage by your heartburn any longer. Find out which foods act as tr

Keywords:
heartburn, Prevacid, Nexium, little purple pill, diet, Acidgone, natural remedies, prescriptio

Article Body:
If you regularly suffer from heartburn, you know that there is not much worse in life than the
Beverages: Beer, colas, and nonalcoholic wines are some causes of heartburn.
Dairy: Yogurt, frozen yogurt, milk, certain types of cheeses, and cottage cheese.
Fats and Oils: Ketchup, especially spicy ketchup.

Fruit: Many berries can cause problems including blueberries, cranberries, raspberries,
Grains: Garlic bread, granola cereal, and many types of muffins may cause an attack.
Meat: Beef, fish, tuna, ham, hot dogs, egg, and chicken salad can cause heartburn. For


Sweets and Desserts: Low fat cookies. You may save on calories when eating low fat cook

Vegetables: The big triggers in this category are onions, leeks, garlic, scallions, and

Besides avoiding certain types of foods, there are medications that can stop heartburn includi

By drinking plenty of water throughout the day, some heartburn sufferers have found relief. In

You don´t need to be held hostage by heartburn; see your doctor if attacks persist as it could

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