Health in the 21st Century
Title:
Health in the 21st Century
Word Count:
523
Summary:
People of the 21st century are obsessed with looking good and (for the most part) being health
Keywords:
health, fitness, tips, advice
Article Body:
People of the 21st century are obsessed with looking good and (for the most part) being health
And yet a major contributor to bad health seems to be ever present in our every day life.
Fro
Growing up the doctor´s simply recommended a good diet, adequate exercise, and a daily dose of
¯
A Nutritionist or Dietician will recommend a specialized diet depending on your goals
¯
o
o
Where adequate exercise used to just be a jog in the park, it is now defined into two
Aerobic ˘ jogging, power-walking, swimming, martial arts, dancing, etc.
Anaerobic ˘ yoga, Pilates, etc.
¯
Multi-vitamins after breakfast used to be good enough to give us the energy boost we n
¯
Gaining weight used to mean just getting fat, now we here talks of mass-building with
¯
Losing weight used to mean just getting thin, now we here people talking about getting
There are also different types of diagnostic tests being done to validate and ensure good heal
The most relaxing way, I´ve found, of de-stressing is to go to a health (or day) spa.
Be the healthiest you can be in the 21st century!
You can
Be it through diet, exercise, or any form o
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Health in the 21st Century
Word Count:
523
Summary:
People of the 21st century are obsessed with looking good and (for the most part) being health
Keywords:
health, fitness, tips, advice
Article Body:
People of the 21st century are obsessed with looking good and (for the most part) being health
And yet a major contributor to bad health seems to be ever present in our every day life.
Fro
Growing up the doctor´s simply recommended a good diet, adequate exercise, and a daily dose of
¯
A Nutritionist or Dietician will recommend a specialized diet depending on your goals
¯
o
o
Where adequate exercise used to just be a jog in the park, it is now defined into two
Aerobic ˘ jogging, power-walking, swimming, martial arts, dancing, etc.
Anaerobic ˘ yoga, Pilates, etc.
¯
Multi-vitamins after breakfast used to be good enough to give us the energy boost we n
¯
Gaining weight used to mean just getting fat, now we here talks of mass-building with
¯
Losing weight used to mean just getting thin, now we here people talking about getting
There are also different types of diagnostic tests being done to validate and ensure good heal
The most relaxing way, I´ve found, of de-stressing is to go to a health (or day) spa.
Be the healthiest you can be in the 21st century!
You can
Be it through diet, exercise, or any form o
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html