Foods To Help You Lose Weight
Title:
Foods To Help You Lose Weight
Word Count:
623
Summary:
The article deals with the need to control obesity and being overweight through information ab
Keywords:
weight loss pill, woman’s health
Article Body:
Every year, thousands of dollars are spent on every imaginable diet program, slim-down product
Statistical data from 2003 to 2006 indicate that obesity rates had risen in 31 of the 50 Ameri
1.
Beans ˘ Beans contain cholecystokinin, a digestive harmone that acts as a natural appe
2.
Salad ˘ Eating salad is highly recommended by the American Dietetic Association becaus
3.
Eggs ˘ Eaten in moderate amounts, eggs are good for the health since these contain pro
4.
Green Tea -
5.
Soup ˘ Having a little chicken soup is good for the body because it helps decrease hun
6.
High-fiber Cereals ˘ Cereals which are high in fiber help improve digestion and are go
7.
Tofu ˘ If you eat tofu, you tend to eat less food.
8.
Lean Beef ˘ Lean beef contains an amino acid called leucine which helps provide energy
9.
Olive Oil -
10.
This type of tea is an antioxidant and helps stimulate metabolism which,
Tofu is considered as an appetite-
Cooking food in olive oil is healthy because it contains mono-unsaturated
Pears ˘ This fruit is a good source of fiber and fructose which does not cause spikes
11.
Nuts -
Research released by Purdue University showed that adding about 500 calories o
12.
Vinegar- Acetic acid found in vinegar slows the passage of food from the stomach into
13.
Red Hot Pepper
- A bowl of spicy chili can help a person lose weight due to an ingred
Indeed, being in control of one’s weight involves the simple act of choosing to eat go
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Developed by SANFACE Software http://www.sanface.com/
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Foods To Help You Lose Weight
Word Count:
623
Summary:
The article deals with the need to control obesity and being overweight through information ab
Keywords:
weight loss pill, woman’s health
Article Body:
Every year, thousands of dollars are spent on every imaginable diet program, slim-down product
Statistical data from 2003 to 2006 indicate that obesity rates had risen in 31 of the 50 Ameri
1.
Beans ˘ Beans contain cholecystokinin, a digestive harmone that acts as a natural appe
2.
Salad ˘ Eating salad is highly recommended by the American Dietetic Association becaus
3.
Eggs ˘ Eaten in moderate amounts, eggs are good for the health since these contain pro
4.
Green Tea -
5.
Soup ˘ Having a little chicken soup is good for the body because it helps decrease hun
6.
High-fiber Cereals ˘ Cereals which are high in fiber help improve digestion and are go
7.
Tofu ˘ If you eat tofu, you tend to eat less food.
8.
Lean Beef ˘ Lean beef contains an amino acid called leucine which helps provide energy
9.
Olive Oil -
10.
This type of tea is an antioxidant and helps stimulate metabolism which,
Tofu is considered as an appetite-
Cooking food in olive oil is healthy because it contains mono-unsaturated
Pears ˘ This fruit is a good source of fiber and fructose which does not cause spikes
11.
Nuts -
Research released by Purdue University showed that adding about 500 calories o
12.
Vinegar- Acetic acid found in vinegar slows the passage of food from the stomach into
13.
Red Hot Pepper
- A bowl of spicy chili can help a person lose weight due to an ingred
Indeed, being in control of one’s weight involves the simple act of choosing to eat go
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html