Treat Shoulder Tendonitis Before Its Too Late

Title:
Treat Shoulder Tendonitis Before Its Too Late
Word Count:
722

Summary:
If you catch shoulder tendonitis in its early stages it is possible to treat and recover fully

Keywords:
shoulder tendonitis, tendonitis, tendonitis treatment, tendonitis help, tendonitis symptoms

Article Body:
Shoulder tendonitis is the inflammation of the tendons around the shoulder´s rotator cuff and
The early symptoms of shoulder tendonitis include some light pain in the area where the upper

So how do you know if you are developing shoulder tendonitis? As mentioned above, the first si
The first (and most obvious) step to take is stop doing whatever activity is causing the pain

Now that you have identified that you have tendonitis in your shoulder you must rest it once a

After that three weeks is up it is time to start to strengthen the shoulder to prevent the ten


Start by holding the weight in your right hand with your palm facing your body. Keeping your a

If you feel any pain during these exercises it is time to go and see your doctor or physician.

If these exercises do not bring back the pain in your shoulder you are on the road to recovery

So in about four to five weeks you should be able to get back into the sport, exercise or acti

Remember, shoulder tendonitis can be permanent, but it also can be treated relatively easily w

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