Kettlebells And Chiropractic A Winning Combination
Title:
Kettlebells And Chiropractic - A Winning Combination!
Word Count:
1644
Summary:
After 14 years as a successful chiropractor I have finally discovered what I believe to be the
The Doctor Becomes a Patient
Growing up I was always extremely athletic in high school and college. I lettered in volleyba.
Keywords:
chriopractic, health, kettlebells, pavel, training, fitness, back, back pain
Article Body:
After 14 years as a successful chiropractor I have finally discovered what I believe to be the
The Doctor Becomes a Patient
Growing up I was always extremely athletic in high school and college. I lettered in volleybal
As an athlete and a doctor I never experienced any problems with back pain ˘ until about 5 yea
Somehow this time was different. When I applied my force into this patient´s body to adjust hi
I did everything I tell my injured patients to do. I stretched, iced, went for massage, receiv
Frustration with Traditional Methods
The treatments kept my back functioning so that I could do my job but the repair and healing o
Two years into this constant pain I knew I had to try something different. I hired a personal
Impressing A Skeptic
About this time I came across a book titled Beyond Stretching, by Pavel Tsatsouline. There was
Fortunately I live close to Seattle because at that time Pavel was visiting the city twice eac
After attending Pavel´s classes my stretching improved and my pain was decreasing. In fact, I
I had patients drive 70-80 miles one-way to attend Pavel´s seminars, and I would bring no fewe
When Pavel witnessed my third trek to Seattle with patients in tow, he was impressed with my c
One Demonstration Makes All the Difference
Then in October 2004 I was fortunate enough to attend another one of Pavels stretching and str
I couldn´t believe it ˘ this man had recovered and looked like an Olympic athlete! Right then
I hired Dave to show me what to do, and one month into my training I sneezed -- and had NO PAI
The more I trained in preparation for the RKC the more my fitness improved, and my back pain q
Sharing the Secret
When I returned from the training I soon began working with one of my worst back injury patien
.
I started her out with the 4 Kg. bell, doing squats and swings in 5 sets of 5 reps each. If yo
It´s now been almost two weeks since she needed an adjustment and I´ve added a figure eight wi
Kettlebells ˘ the Missing Ingredient?
I´ve seen the kettlebell workout help one of my associates with his asthma. Another eliminated
I´m still amazed at the improvement in back stability that comes with kettlebell training. I f
I now believe kettlebells to be the single most important tool that can be added to a recovery
It´s important to start slowly, primarily because of the weakness and lost muscle tone that de
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Kettlebells And Chiropractic - A Winning Combination!
Word Count:
1644
Summary:
After 14 years as a successful chiropractor I have finally discovered what I believe to be the
The Doctor Becomes a Patient
Growing up I was always extremely athletic in high school and college. I lettered in volleyba.
Keywords:
chriopractic, health, kettlebells, pavel, training, fitness, back, back pain
Article Body:
After 14 years as a successful chiropractor I have finally discovered what I believe to be the
The Doctor Becomes a Patient
Growing up I was always extremely athletic in high school and college. I lettered in volleybal
As an athlete and a doctor I never experienced any problems with back pain ˘ until about 5 yea
Somehow this time was different. When I applied my force into this patient´s body to adjust hi
I did everything I tell my injured patients to do. I stretched, iced, went for massage, receiv
Frustration with Traditional Methods
The treatments kept my back functioning so that I could do my job but the repair and healing o
Two years into this constant pain I knew I had to try something different. I hired a personal
Impressing A Skeptic
About this time I came across a book titled Beyond Stretching, by Pavel Tsatsouline. There was
Fortunately I live close to Seattle because at that time Pavel was visiting the city twice eac
After attending Pavel´s classes my stretching improved and my pain was decreasing. In fact, I
I had patients drive 70-80 miles one-way to attend Pavel´s seminars, and I would bring no fewe
When Pavel witnessed my third trek to Seattle with patients in tow, he was impressed with my c
One Demonstration Makes All the Difference
Then in October 2004 I was fortunate enough to attend another one of Pavels stretching and str
I couldn´t believe it ˘ this man had recovered and looked like an Olympic athlete! Right then
I hired Dave to show me what to do, and one month into my training I sneezed -- and had NO PAI
The more I trained in preparation for the RKC the more my fitness improved, and my back pain q
Sharing the Secret
When I returned from the training I soon began working with one of my worst back injury patien
.
I started her out with the 4 Kg. bell, doing squats and swings in 5 sets of 5 reps each. If yo
It´s now been almost two weeks since she needed an adjustment and I´ve added a figure eight wi
Kettlebells ˘ the Missing Ingredient?
I´ve seen the kettlebell workout help one of my associates with his asthma. Another eliminated
I´m still amazed at the improvement in back stability that comes with kettlebell training. I f
I now believe kettlebells to be the single most important tool that can be added to a recovery
It´s important to start slowly, primarily because of the weakness and lost muscle tone that de
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html