Living With Spring Hayfever

Title:
Living With Spring Hayfever
Word Count:
450

Summary:
Over 35 million Americans suffer from hay fever each year, and according to experts, this seas

Keywords:
hay fever,seasonal allergic rhinitis

Article Body:
The hay fever season which ironically has nothing to do with either hay or fever is upon us.

Over 35 million Americans suffer from hay fever each year, and according to experts, this seas

We hay fever sufferers are about to be subjected to itching and watery eyes, stuffy noses, ski

Hay fever or as I affectionately call it, "seasonal allergic rhinitis" is triggered by tree al
The allergen triggers the release of histamine into the body which causes inflammation in the
So how do we allergy sufferers get through the season?


One - Make it a habit to monitor the pollen counts in your area. The National Allergy Bureau (

Weather conditions, which can vary greatly, have a great impact on the pollen counts. This mea

Two - control your environment by avoiding the pollens and molds that are making your spring m

- Utilize your air conditioner to filter the outdoor air. In addition, change your heating and
- Pollen counts vary at different times of the day. Avoid peak pollen release times and limit
- Keeping windows closed at night to prevent pollens or molds from drifting into the home.
- Wash bedding in hot, not warm, water. In addition, look for detergent formulas that contain

Three - make an appointment with an allergist. A certified allergist can assist you in identif

Finally - if you’re simply sick and tired of being forced to hide indoors for much of the spri

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