Oatmeal Neglected Food with Many Health Benefits
Title:
Oatmeal: Neglected Food with Many Health Benefits
Word Count:
532
Summary:
Because of the advent of many high-protein weight-loss diets the consumption of oatmeal has ta
Keywords:
diet, stress infection
Article Body:
People nowadays are being conscious about their health and are beginning to incorporate exerci
Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water
Other benefits of oatmeal may include the following:
Oatmeal is a good source of many vital nutrients like vitamin E, zinc, copper, iron, manganese
It is fortified with B Vitamins which are known to reduce stress
It is a great source of carbohydrate for diabetics because it raises the blood sugar very slow
It contains beta-glucan which boosts the immune system and increase its response to fight cert
It is high in calcium
There are many ill effects that may develop if complex carbohydrates like oatmeal are
Despite the health benefits of oatmeal consumption, this food should also be taken pro
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Oatmeal: Neglected Food with Many Health Benefits
Word Count:
532
Summary:
Because of the advent of many high-protein weight-loss diets the consumption of oatmeal has ta
Keywords:
diet, stress infection
Article Body:
People nowadays are being conscious about their health and are beginning to incorporate exerci
Oatmeal is rich in complex, energy-giving carbohydrates, low in fat, and high in water
Other benefits of oatmeal may include the following:
Oatmeal is a good source of many vital nutrients like vitamin E, zinc, copper, iron, manganese
It is fortified with B Vitamins which are known to reduce stress
It is a great source of carbohydrate for diabetics because it raises the blood sugar very slow
It contains beta-glucan which boosts the immune system and increase its response to fight cert
It is high in calcium
There are many ill effects that may develop if complex carbohydrates like oatmeal are
Despite the health benefits of oatmeal consumption, this food should also be taken pro
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html