Ten Steps To Managing Arthritis
Title:
Ten Steps To Managing Arthritis
Word Count:
767
Summary:
Did you know that approximately 70 million Americans may have arthritis in one form or another
Keywords:
arthritis, pain, pain medication, pain relief, natural pain relief, heart attack, diabetes, st
Article Body:
Did you know that approximately 70 million Americans may have arthritis in one form or another
1.
Pay attention to symptoms and see your doctor. If you have pain, stiffness or swelling
2.
Get an accurate diagnosis. ˆYou have arthritis" is not a diagnosis. Ask for a specific
3.
Start early. The earlier, the better. Early diagnosis and treatment can often mean les
4.
Avoid Excess Stress on Joints. Exercise to reduce pain and fatigue and to increase ran
5.
Watch your weight. Try to maintain the recommended weight for your age and body type.
6.
Take your medication just as your doctor prescribes. If you´re tempted to stop because
7.
Protect yourself when you go out into the sun. Some forms of arthritis, as well as cer
8.
Talk to Someone About Arthritis. Each week, commit to learning something new about art
9.
Relax. Pain can cause both physical and emotional stress. Pain and stress have similar
10.
Consider taking a nutritional supplement. If your current medication isn´t working as
Of course, there are many other ways to lessen the pain and discomfort of arthritis, but these
Lastly, resolve to enjoy our beautiful world. As the old saying goes, ˆLive like there´s no to
Bruce Bailey, Ph.D.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Ten Steps To Managing Arthritis
Word Count:
767
Summary:
Did you know that approximately 70 million Americans may have arthritis in one form or another
Keywords:
arthritis, pain, pain medication, pain relief, natural pain relief, heart attack, diabetes, st
Article Body:
Did you know that approximately 70 million Americans may have arthritis in one form or another
1.
Pay attention to symptoms and see your doctor. If you have pain, stiffness or swelling
2.
Get an accurate diagnosis. ˆYou have arthritis" is not a diagnosis. Ask for a specific
3.
Start early. The earlier, the better. Early diagnosis and treatment can often mean les
4.
Avoid Excess Stress on Joints. Exercise to reduce pain and fatigue and to increase ran
5.
Watch your weight. Try to maintain the recommended weight for your age and body type.
6.
Take your medication just as your doctor prescribes. If you´re tempted to stop because
7.
Protect yourself when you go out into the sun. Some forms of arthritis, as well as cer
8.
Talk to Someone About Arthritis. Each week, commit to learning something new about art
9.
Relax. Pain can cause both physical and emotional stress. Pain and stress have similar
10.
Consider taking a nutritional supplement. If your current medication isn´t working as
Of course, there are many other ways to lessen the pain and discomfort of arthritis, but these
Lastly, resolve to enjoy our beautiful world. As the old saying goes, ˆLive like there´s no to
Bruce Bailey, Ph.D.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html