What You Should Know About Exercise Induced Asthma

Title:
What You Should Know About Exercise Induced Asthma
Word Count:
433
Summary:
Do you suffer from exercise induced asthma? Here is what you can do about it.

Keywords:
exercise induced asthma,asthma and exercise,asthma treatments,preventing asthma attacks

Article Body:
Do you end up with wheezing, chough or other asthma symptoms after physical exertion? If so, y
In some people, asthma is triggered exclusively by exercise and not by allergens like pollen.
Researchers point out to a number of contributing factors.

One reason is that the person may have greater than normal sensitivity to changes in temperatu

A third factor is that when breathing rapidly, air that reaches the lungs doesn’t have a chanc

However, during exercise, the body has increased oxygen requirements. To meet it, we tend to b


Cool, dry air reaching the lungs can irritate the bronchial tubes and the trachea lining. When
What can you do to reduce the risk of having an exercise induced asthma attack?

One of the best things to do is to use the bronchodilator inhaler prescribed by your doctor. U

Bronchodilators work by relaxing the muscles around the bronchial tubes. This cuts the chances
Warm up before starting on heavy exercise. This is anyway a good idea for a number of reasons

Since cold air is a major factor in triggering asthma, avoid exercising outdoors in cold weath

Likewise, avoid outdoor exercise during pollen season. Rapid breathing during exercise can pum

Exercise induced asthma is no reason to avoid exercising, provided you take your doctor’s advi

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