Discover The Origin Of Vitamins Supplements
Title:
Discover The Origin Of Vitamins Supplements
Word Count:
511
Summary:
Fresh fruit and vegetables grown organically have proven to be the best sources of natural vit
Keywords:
vitamin diet supplements, vitamins, vitamin supplements, diet
Article Body:
Where Vitamins Come From
Most vitamins areextracted from basic natural sources.
Because vitamins are natural substances found in foods, the supplements yo
take—be they capsules, tablets, powders, or liquids—also come from food
Though many of the vitamins can be synthesized, most are extracted fro
basic natural sources.
For example: Vitamin A usually comes from fish liver oil. Vitamin B com
plex comes from yeast or liver. Vitamin C is best when derived from rose hip the berries found
Why Vitamins Come in Different Forms
Everyone’s needs are different, and for this reason manufacturers have provided many vitamins in a variety of forms.
Vitamins come in different forms because people do.
Tablets are the most common and convenient form. They’re easier to store,
carry, and have a longer shelf life than powders or liquids—and they cannot
be adulterated.
Caplets are capsule-shaped tablets. These can be enteric coated so that they dissolve in the i
Capsules, like tablets, are convenient and easy to store, and are the usual supplement for oil
Gelatin capsules are made with gelatin, an animal product. They should be
stored away from light in a cool, dry area to prevent against oxidation.
Vegetable capsules are free of any animal products, starches, sugars, and
other allergens. They’re made from cellulose and plant fiber from trees,
which is resistant to fungal and bacterial problems. They can withstand
storage in a high-temperature environment without melting or sticking
together. They’re not affected by cold, dry climates that may cause
gelatin caps to become brittle. Unfortunately, they can react with the
ingredients in them and are therefore not used as much as gelatin capsules. They are also more expensive.
Softgels (or gel-caps) are soft gelatin capsules that many people find easier to swallow than
Powders have the advantages of extra potency (1 tsp. of many vitamin C powders can give you as much as 4,000 mg.) and the added benefit of no fillers, binders, or addit
Liquids are available for easy mixing with beverages and for people unable to swallow capsules
Intra-oral sprays deliver low-dose concentrations of nutrients directly into the mouth, under
Sublinguals aretablets that dissolve under the tongue. (For vitamin B12, this is my recommende
Patches and implants supply continuous, measured amounts of nutrients, thoughat this writing t
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Discover The Origin Of Vitamins Supplements
Word Count:
511
Summary:
Fresh fruit and vegetables grown organically have proven to be the best sources of natural vit
Keywords:
vitamin diet supplements, vitamins, vitamin supplements, diet
Article Body:
Where Vitamins Come From
Most vitamins areextracted from basic natural sources.
Because vitamins are natural substances found in foods, the supplements yo
take—be they capsules, tablets, powders, or liquids—also come from food
Though many of the vitamins can be synthesized, most are extracted fro
basic natural sources.
For example: Vitamin A usually comes from fish liver oil. Vitamin B com
plex comes from yeast or liver. Vitamin C is best when derived from rose hip the berries found
Why Vitamins Come in Different Forms
Everyone’s needs are different, and for this reason manufacturers have provided many vitamins in a variety of forms.
Vitamins come in different forms because people do.
Tablets are the most common and convenient form. They’re easier to store,
carry, and have a longer shelf life than powders or liquids—and they cannot
be adulterated.
Caplets are capsule-shaped tablets. These can be enteric coated so that they dissolve in the i
Capsules, like tablets, are convenient and easy to store, and are the usual supplement for oil
Gelatin capsules are made with gelatin, an animal product. They should be
stored away from light in a cool, dry area to prevent against oxidation.
Vegetable capsules are free of any animal products, starches, sugars, and
other allergens. They’re made from cellulose and plant fiber from trees,
which is resistant to fungal and bacterial problems. They can withstand
storage in a high-temperature environment without melting or sticking
together. They’re not affected by cold, dry climates that may cause
gelatin caps to become brittle. Unfortunately, they can react with the
ingredients in them and are therefore not used as much as gelatin capsules. They are also more expensive.
Softgels (or gel-caps) are soft gelatin capsules that many people find easier to swallow than
Powders have the advantages of extra potency (1 tsp. of many vitamin C powders can give you as much as 4,000 mg.) and the added benefit of no fillers, binders, or addit
Liquids are available for easy mixing with beverages and for people unable to swallow capsules
Intra-oral sprays deliver low-dose concentrations of nutrients directly into the mouth, under
Sublinguals aretablets that dissolve under the tongue. (For vitamin B12, this is my recommende
Patches and implants supply continuous, measured amounts of nutrients, thoughat this writing t
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html