Don t Undermine Your Diet
Title:
Don’t Undermine Your Diet
Word Count:
478
Summary:
Let’s start this article off right. You are not ’going on a diet’. Our concept of ’a diet’ imp
Keywords:
Article Body:
Let’s start this article off right. You are not ’going on a diet’. Our concept of ’a diet’ imp
Going on a diet also implies that you will eventually go off your diet - whether you ’fall off
Below is a list of common diet mistakes that will undermine your attempts to lose weight.
* DON’T restrict your intake to less than 1000 calories a day, unless you are under the superv
* DON’T cut out one or more entire food groups, including fats. Your body needs an adequate in
* DON’T fast for extended periods without medical supervision. For the same reasons that you s
* DON’T purge. Purging, whether by emetics, diuretics, vomit-induction or laxatives robs your
* DO see your doctor before starting a serious diet. He or she can recommend a visit to a nutr
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Developed by SANFACE Software http://www.sanface.com/
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Don’t Undermine Your Diet
Word Count:
478
Summary:
Let’s start this article off right. You are not ’going on a diet’. Our concept of ’a diet’ imp
Keywords:
Article Body:
Let’s start this article off right. You are not ’going on a diet’. Our concept of ’a diet’ imp
Going on a diet also implies that you will eventually go off your diet - whether you ’fall off
Below is a list of common diet mistakes that will undermine your attempts to lose weight.
* DON’T restrict your intake to less than 1000 calories a day, unless you are under the superv
* DON’T cut out one or more entire food groups, including fats. Your body needs an adequate in
* DON’T fast for extended periods without medical supervision. For the same reasons that you s
* DON’T purge. Purging, whether by emetics, diuretics, vomit-induction or laxatives robs your
* DO see your doctor before starting a serious diet. He or she can recommend a visit to a nutr
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html