Trouble Sleeping Why Not Ask Your Grannies

Title:
Trouble Sleeping? Why Not Ask Your Grannies!
Word Count:
623
Summary:
Everyone of us needs to rest, our bodies need sleep. However,

there are people who cannot se

Keywords:
insomnia, depression, relationships, heartburn

Article Body:
Sleep is a basic necessity of life. It is as important to our health and well-being as air, fo

According to the 2002 National Sleep Foundation (NSF), a recent poll on sleeoing in America fo

In the past century that was relatively less stressful compared with the average schedule of a
Though a lot of us have suffered from sleep deprivation, as every sleep researcher knows, the

As we get older, our sleep patterns change. In general, older people sleep less and experience

·

Poor Sleep Habits

·

Medical Illness

·

Medications

·

Depression or Psychiatric Disorders

·
·

Sleep Disorders such as sleep apnea, restless leg syndrome and periodic limb movement

Retirement and Boredom

Irregular sleep-wake patterns can affect an individual’s circadian rhythm and make it hard to

Old age is characterized by many life-events, both positive and negative. Life changes such as

Every person’s sleep needs are different. If one is getting less sleep than when they were you

This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html