The Benefits Joys and Danger of the Sunlight

Title:
The Benefits, Joys and Danger of the Sunlight
Word Count:
1027

Summary:
For a long time we have been told to beware of the sun-rays and protect ourselves from the imp

Keywords:
the,danger,and,benefits,joys,injuries,health,of,sun.bath.rays,how,to,get,the,best,out,of,prote

Article Body:
THE BENEFITS OF THE SUN-RAYS

If the exposure to sun light is moderate, the benefits outnumber the dangers. First of all sun
The UVA rays in the sunlight stimulates the skin to produce vitamin D. This vitamin is necessa

Newer findings also suggest that moderate amount of sunshine does not promote the occurence of

The benefit that most people go for when engaging in sun bath, is the browning effect. This ef


THE DANGERS OF THE SUN-RAYS

The most visible danger of exaggerated sun exposure is the burning effect caused by the UVB ra
.
Exaggerated exposure to sun can cause brown spots - liver-spots. Furthermore it can cause the

But the UVA and UVB rays from too much sun exposure can also cause malignant melanoma. This ca

Traditionally skin cancers were thought to be caused by the UVB rays, but newer findings sugge

Too much sun exposure for a long time will increase the speed of skin aging and cause permanen
UVC rays are normally filtered out from by the ozone layer in the upper atmosphaere. Nowadays

WHAT IS THE BEST PROTECTION AGAINST SUNLIGHT

The best way to get just enough sun exposure to get the benefits, but not so much to suffer th
The time recomanded for naked exposure vary considerably. A person with brown skin can take mu

However, often you want to expose your skin to the sun rays longer than an unprotected skin ca


A balm with the factor 20 does not always really have that factor. If you know you can tolerat

The face is the body part that it is most important to protect against the sun, since the face

Some kinds of nutrition seems to make the skin more robust against the impact from sun rays. I

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