How to Fight the Effects of Aging
Title:
How to Fight the Effects of Aging
Word Count:
455
Summary:
Simple steps to slow down the aging process.
Keywords:
antiagin, nutrients
Article Body:
Like any battle, the fight against aging is best fought on several fronts
simultaneously.
Get Up and Get Moving
Exercise is they key to a healthy life if you’re eight or 80. A brisk 30 minute
walk every day can do wonders. Take friends along or get a dog for company. It helps with mot
Eat Smart
The right kind of foods in the right quantities can do wonders to stave off the
aging process. Plenty of fruits and vegetables, particularly the most colorful ones, which ten
Busy Body, Busy Mind
Exercise keeps the body working, but a flexible mind is just as important. The
more occupied the mind stays, the more its cells are stretched, the better shape it stays in.
Products
It never hurts to have a little help and there are a wide variety of anti-aging
products on the market to help beat the aging process. Aging most obviously
manifests itself in outward appearance and there’s no shortage of products that tackle that pr
As well as creams and lotions, there are numerous hormone supplements and pharmaceuticals avai
Other natural supplements that have been lauded include fish oil, which helps
combat heart disease, and green tea, which is said to inhibit the growth of
undesirable cells in the body.
Laugh Loud, Live Long
It’s the best medicine, it keeps you young, it’s birthed a thousand clichés, but
there’s no getting a round it - laughter feels good and that can’t be bad. Rent
a comedy, read a book of humorous fiction, share some jokes, get together
with friends and reminisce about the good old days. Whatever gets you
laughing keeps you young at heart, which is a good thing physically and
emotionally. Smiling makes you look younger, too.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
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How to Fight the Effects of Aging
Word Count:
455
Summary:
Simple steps to slow down the aging process.
Keywords:
antiagin, nutrients
Article Body:
Like any battle, the fight against aging is best fought on several fronts
simultaneously.
Get Up and Get Moving
Exercise is they key to a healthy life if you’re eight or 80. A brisk 30 minute
walk every day can do wonders. Take friends along or get a dog for company. It helps with mot
Eat Smart
The right kind of foods in the right quantities can do wonders to stave off the
aging process. Plenty of fruits and vegetables, particularly the most colorful ones, which ten
Busy Body, Busy Mind
Exercise keeps the body working, but a flexible mind is just as important. The
more occupied the mind stays, the more its cells are stretched, the better shape it stays in.
Products
It never hurts to have a little help and there are a wide variety of anti-aging
products on the market to help beat the aging process. Aging most obviously
manifests itself in outward appearance and there’s no shortage of products that tackle that pr
As well as creams and lotions, there are numerous hormone supplements and pharmaceuticals avai
Other natural supplements that have been lauded include fish oil, which helps
combat heart disease, and green tea, which is said to inhibit the growth of
undesirable cells in the body.
Laugh Loud, Live Long
It’s the best medicine, it keeps you young, it’s birthed a thousand clichés, but
there’s no getting a round it - laughter feels good and that can’t be bad. Rent
a comedy, read a book of humorous fiction, share some jokes, get together
with friends and reminisce about the good old days. Whatever gets you
laughing keeps you young at heart, which is a good thing physically and
emotionally. Smiling makes you look younger, too.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html