Various Sleeping Disorders Learn to Recognize the Signs
Title:
Various Sleeping Disorders - Learn to Recognize the Signs
Word Count:
571
Summary:
For a lot of people sleeping disorder is a big problem. Sleeping is an important part of our d
Keywords:
sleep disorders,sleeping diorders,insomnia,Snoring,Sleepwalking,Narcolepsy
Article Body:
For a lot of people sleeping disorder is a big problem. Sleeping is an important part of our d
One of the most well known sleeping disorder is insomnia. It is estimated that over 15 percent
But sleeping disorders does not stop here. There are many other different types of sleeping di
Snoring- This is one of the most common sleeping disorder. This is when individuals who are as
Sleepwalking- This also goes by the name somnambulism and noctambulism. This is when individua
Narcolepsy- This is when individuals are suddenly and uncontrollably fall asleep. Sometimes th
Symptoms of
a sleeping disorder
Now a lot of people who are suffering from a sleeping disorder are not even aware that they ha
- feeling lethargic, or sleepy all throughout the day
- suddenly falling asleep during daytime
- having an extremely difficult time falling asleep
- having a hard time concentrating during work or school
Some tips on how to sleep better at night:
1. Lying on your back aggravates snoring. Individuals who snore should try lying on their side
2. Avoid caffeine. Caffeine is a stimulant. A lot people who suffer from insomnia do so becaus
3. Those who have narcolepsy- taking naps during the day can help individuals remain alert. Al
4. Individuals should not force themselves to fall asleep if they do not feel sleepy. This wil
Having a sleeping disorder can be extremely frustrating. The good news is that making some lif
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Various Sleeping Disorders - Learn to Recognize the Signs
Word Count:
571
Summary:
For a lot of people sleeping disorder is a big problem. Sleeping is an important part of our d
Keywords:
sleep disorders,sleeping diorders,insomnia,Snoring,Sleepwalking,Narcolepsy
Article Body:
For a lot of people sleeping disorder is a big problem. Sleeping is an important part of our d
One of the most well known sleeping disorder is insomnia. It is estimated that over 15 percent
But sleeping disorders does not stop here. There are many other different types of sleeping di
Snoring- This is one of the most common sleeping disorder. This is when individuals who are as
Sleepwalking- This also goes by the name somnambulism and noctambulism. This is when individua
Narcolepsy- This is when individuals are suddenly and uncontrollably fall asleep. Sometimes th
Symptoms of
a sleeping disorder
Now a lot of people who are suffering from a sleeping disorder are not even aware that they ha
- feeling lethargic, or sleepy all throughout the day
- suddenly falling asleep during daytime
- having an extremely difficult time falling asleep
- having a hard time concentrating during work or school
Some tips on how to sleep better at night:
1. Lying on your back aggravates snoring. Individuals who snore should try lying on their side
2. Avoid caffeine. Caffeine is a stimulant. A lot people who suffer from insomnia do so becaus
3. Those who have narcolepsy- taking naps during the day can help individuals remain alert. Al
4. Individuals should not force themselves to fall asleep if they do not feel sleepy. This wil
Having a sleeping disorder can be extremely frustrating. The good news is that making some lif
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html