Index of /papers/Health_Fitness Stop Pulling My Leg

Title:
Stop Pulling My Leg
Word Count:
639
Summary:
Leg pain may seem a common complaint but it can be a symptom for other

Keywords:
natural pain relief,arthritis pain relief,anti inflammatory drugs,skeletal muscle relaxant dru

Article Body:
Whenever we feel pain, it means that our body is reacting to something that is not normal and
Leg Pain

Leg Pain is something that is a common complaint and a common symptom for a lot of different c
Muscle Spasm
Sometimes, we feel this terribly intense pain at the back of our leg while asleep.

This is ca

Tired, over-used or injured muscle is prone to spasms. When working out, always take a lot of

When muscle spasms strike, stop your activity at once.

Try to stretch and massage the affecte

Some helpful tips to prevent muscle spasms:
* Stretching and massage improves flexibility.
* Workouts and exercise programs should be within your capabilities.
* Take lots of fluids during exercise
* Eat fruits rich in potassium like bananas and oranges
Restless leg Syndrome

Another type of leg pain is restless legs syndrome (RLS) which is a neurological disorder that

Since research considers this condition as "idiopathic" which means that the cause is unknown,
Blockage of Leg Arteries

Tiredness or burning pain in the legs is caused by poor circulation and blockage of blood in t
Narrowed or blocked arteries can occur anywhere in the body.

Oftentimes, after a period of wa


Home Care and Treatment

A healthy diet is important and a daily program of walking for short periods, and stopping whe
However, make sure to let your doctor check any non-healing wounds on the lower legs and feet.

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