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Move yourself up to beat depression

Title:
Move yourself up to beat depression!
Word Count:
682

Summary:
Physical exercise can improve both your mental and physical health. Medical experts proved tha

Keywords:
depression treatment, stress, depression

Article Body:
Are you engaged in any physical activity? You might have tried swimming, cycling, jogging, bri

Physical exercise can improve both your mental and physical health. The benefits of aerobic ex
Exercise has long been touted as a way to maintain physical fitness.

It is a proven aid in pr

If you exercise regularly but depression or anxiety still impairs your daily functioning, seek


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