Understanding and Treating Fatigue

Title:
Understanding and Treating Fatigue
Word Count:
523
Summary:
Fatigue is experienced by many individuals in their daily lives. Chronic Fatigue

Syndro

Keywords:
fatigue, endorphin

Article Body:
Fatigue or the inability to continue functioning at the same level of normalcy is becoming mor

Depression is one of the major probable causes of CFS. Some factors that may contribut

Many medical studies show that individual who suffer CFS suffer from vitamin deficienc
Other symptoms of CFS may include the following:
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night sweats
weight change
breathing difficulties
swollen lymph glands
persistent feelings of thirst

Individuals who suffer from CFS are encouraged to engage in active lifestyles and heal

Health specialists also advise these individuals to take B complex vitamins. These vit

Most people who take B complex vitamins notice increased energy immediately because th
Physical activity coupled with B-complex may prevent CFS and lead to improved overall health.

However, individuals who want to include physical activities and vitamins in their dai

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