Natural Muscle Relaxants An Overview

Title:
Natural Muscle Relaxants: An Overview
Word Count:
476

Summary:
Natural muscle relaxants like chamomile and valerian are safe and effective ways to ease the d

Keywords:
natural muscle relaxants

Article Body:
Prior to the development of drug-based muscle relaxants, people have been using natural remedi
Common Natural Remedies for Muscle Spasms
Chamomile

Chamomile is a natural sedative that is often used not only for the treatment of muscle spasms

Valerian

An effective relaxant, valerian used to be known as the all-cure during the medieval times. Ri

Catnip

Particularly effective in alleviating smooth muscle tension, oils extracted from catnip are us
Other notable plants with antispasmodic properties include common herbs like basil, bergamot,
Tips on Taking Herbal Muscle Relaxants
Despite the relative safety and efficacy of any natural muscle relaxant, care should be taken
1.

Consult a doctor first. It is important to get the view of a health professional before ta

2.

Study the proper use of the herbs you intend to take. Be informed of the proper dosage and

3.

Get herb supplies from a trusted source. These herbal remedies for muscle spasms can be cu

Taking natural remedies for muscle spasms is a convenient and healthy way to ease the discomfo

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