Pampering Natural Sleeping Aids For Your Body
Title:
Pampering Natural Sleeping Aids For Your Body
Word Count:
529
Summary:
Sleep is one of the body’s primary needs. Without it, a person cannot function well which can
Keywords:
natural sleeping aids
Article Body:
Sleeping is one of the body’s most essential needs, hence, much fuss is raised when it comes t
Most often than not, people who experience bouts of lost sleep try all sorts of medicines and
- Soothing music
Listening to soothing music before going to bed can calm the senses and provide a sense of pea
- Quality bed linens
People often settle for what is practical when shopping for bed linens and sheets. Most think
- Great feather pillows
Pillows are essential for having a good night’s sleep. They provide additional comfort as well
- Memory foam pillows and mattresses
Some people experience allergic reactions to down and feathers. In this case, using pillows ma
- Warm bubble baths
Soaking in a warm bath can induce sleepiness and promote restful sleep. The warmth of the wate
- Aromatherapy
It is common knowledge that certain scents are capable of relaxing the body and promoting peac
-
Sleep-friendly diet
Foods rich in tryptophan ˘ an essential amino acid with sedative properties ˘ can help promote
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Pampering Natural Sleeping Aids For Your Body
Word Count:
529
Summary:
Sleep is one of the body’s primary needs. Without it, a person cannot function well which can
Keywords:
natural sleeping aids
Article Body:
Sleeping is one of the body’s most essential needs, hence, much fuss is raised when it comes t
Most often than not, people who experience bouts of lost sleep try all sorts of medicines and
- Soothing music
Listening to soothing music before going to bed can calm the senses and provide a sense of pea
- Quality bed linens
People often settle for what is practical when shopping for bed linens and sheets. Most think
- Great feather pillows
Pillows are essential for having a good night’s sleep. They provide additional comfort as well
- Memory foam pillows and mattresses
Some people experience allergic reactions to down and feathers. In this case, using pillows ma
- Warm bubble baths
Soaking in a warm bath can induce sleepiness and promote restful sleep. The warmth of the wate
- Aromatherapy
It is common knowledge that certain scents are capable of relaxing the body and promoting peac
-
Sleep-friendly diet
Foods rich in tryptophan ˘ an essential amino acid with sedative properties ˘ can help promote
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html