Too much of a good thing When exercise becomes detrimental to one s health
Title:
Too much of a good thing: When exercise becomes detrimental to one’s health
Word Count:
1006
Summary:
The article is about the importance of proper and moderate training. Bruce Lee is the main top
Keywords:
back pain relief, anti-inflammatory drugs
Article Body:
Bruce Lee is a martial arts icon. He blazed the movie screens with his powerful, lighting quic
Bruce Lee’s training regimen is also the stuff of legend.
He always emphasized exercises for
Bruce Lee usually did three sets of bicep curls using weights as heavy as 70 to 80 pounds. He
But even with all his physical prowess and fighting skills, there was still a chink in Bruce L
Reports say that sometime in 1970, while Lee was performing a barbell exercise called ˆGood Mo
At that time, he only weighed 135 pounds. And although he had exceptional physical strength, t
He was about to complete his first set of eight bends with the barbell when he suddenly heard
At the hospital, the doctors told Bruce Lee that he had acquired a very serious back injury.
On July 20, 1973, Bruce Lee died in Hong Kong at the age of 32. Medical reports said that the
But one thing is clear. Bruce Lee over-trained and his mistake in training took a heavy toll
Today, like Lee, many athletes are over-training and putting their sports careers --- and yes,
Over-training may lead to injuries, and, in the long run, may even lead to the development of
Like Bruce Lee, people should really care about their health. However, it is important to det
In physical training, as it is in life, there is such a thing as having too much of a good thi
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Too much of a good thing: When exercise becomes detrimental to one’s health
Word Count:
1006
Summary:
The article is about the importance of proper and moderate training. Bruce Lee is the main top
Keywords:
back pain relief, anti-inflammatory drugs
Article Body:
Bruce Lee is a martial arts icon. He blazed the movie screens with his powerful, lighting quic
Bruce Lee’s training regimen is also the stuff of legend.
He always emphasized exercises for
Bruce Lee usually did three sets of bicep curls using weights as heavy as 70 to 80 pounds. He
But even with all his physical prowess and fighting skills, there was still a chink in Bruce L
Reports say that sometime in 1970, while Lee was performing a barbell exercise called ˆGood Mo
At that time, he only weighed 135 pounds. And although he had exceptional physical strength, t
He was about to complete his first set of eight bends with the barbell when he suddenly heard
At the hospital, the doctors told Bruce Lee that he had acquired a very serious back injury.
On July 20, 1973, Bruce Lee died in Hong Kong at the age of 32. Medical reports said that the
But one thing is clear. Bruce Lee over-trained and his mistake in training took a heavy toll
Today, like Lee, many athletes are over-training and putting their sports careers --- and yes,
Over-training may lead to injuries, and, in the long run, may even lead to the development of
Like Bruce Lee, people should really care about their health. However, it is important to det
In physical training, as it is in life, there is such a thing as having too much of a good thi
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html