Stress Busters Techniques to Win Against Anxiety

Title:
Stress Busters: Techniques to Win Against Anxiety
Word Count:
520
Summary:
What is stress; Stress in everyday life; stress management techniques; other stress

Keywords:
stress relief, stress technique

Article Body:
Stress, as commonly by millions of people around the world, is feeling of heaviness and pressu

In dealing with stress, there are a lot of stress techniques, remedies, and ti

There are various stress techniques that can be applied by people who have hig
Another factor to consider is one’s environment and the people around you. It
Some people can easily cope with stress.

Being around these ˆstress doctors˜

Another stress technique would be to practice deep and heavy breathing. The bo

It is also important to know what things cause you stress and anxiety. Knowing

Stress relief activities such as yoga, meditation, Tai chi, progressive muscle

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