Stress Relief Need Not Be Expensive
Title:
Stress Relief Need Not Be Expensive
Word Count:
502
Summary:
The article is about the various inexpensive means of stress relief.
The article also cites t
Keywords:
stress and anxiety, stress relief, stress management
Article Body:
Yesterday, I got the shock of my life when a woman suddenly stood in front of me as I waited i
Like that career woman, all human beings are wired to feel various emotions whenever t
But you can fool your brain into thinking that your are in control and somehow decreas
The most effective ways to control stress include the following:
·
Laugh till you drop!
Laughter is still the best medicine.
·
People with stress should try to laugh more and
Breathe and do some meditation
Take slow, deep breaths especially when you are in a situation like being caught in traffic or
·
The Write Stuff
Writing is a good therapy which allows you to literally scribble away your fears and apprehens
·
Aromatherapy
Inhaling, sniffing, or just smelling essential oils can be a stress relief method. Known as
·
a
Have a Pet
Having a pet is another effective means of stress relief.
Many people choose to have a dog or
Stress management can be very simple to undertake. It can be as simple as getting a pe
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Stress Relief Need Not Be Expensive
Word Count:
502
Summary:
The article is about the various inexpensive means of stress relief.
The article also cites t
Keywords:
stress and anxiety, stress relief, stress management
Article Body:
Yesterday, I got the shock of my life when a woman suddenly stood in front of me as I waited i
Like that career woman, all human beings are wired to feel various emotions whenever t
But you can fool your brain into thinking that your are in control and somehow decreas
The most effective ways to control stress include the following:
·
Laugh till you drop!
Laughter is still the best medicine.
·
People with stress should try to laugh more and
Breathe and do some meditation
Take slow, deep breaths especially when you are in a situation like being caught in traffic or
·
The Write Stuff
Writing is a good therapy which allows you to literally scribble away your fears and apprehens
·
Aromatherapy
Inhaling, sniffing, or just smelling essential oils can be a stress relief method. Known as
·
a
Have a Pet
Having a pet is another effective means of stress relief.
Many people choose to have a dog or
Stress management can be very simple to undertake. It can be as simple as getting a pe
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html