Efficient And Effective Exercise
Title:
Efficient And Effective Exercise
Word Count:
435
Summary:
I have been wondering lately about the effectiveness of exercising. If you look at life a coup
So what were our ancestors doing to remain in good health and shape? First, let´s not neglect
Keywords:
Article Body:
I have been wondering lately about the effectiveness of exercising. If you look at life a coup
So what were our ancestors doing to remain in good health and shape? First, let´s not neglect
What else did our predecessors do? Not only did they walk, but they rode bicycles and generall
They also ate less than we do today. Have you noticed that portions are getting larger and lar
So all of this brings me to my ultimate question: Is going to a gym and working out really nec
If we forget about our ancestors, let´s look at a more `modern´ example found in our Amish and
They walk. They move. They bend. They work. They eat when they´re hungry, stop when they´re fu
Think I´m making this up? Try washing all of your clothes by hand on a washboard, wringing eac
Could it be that simple? Could just going about our daily lives and moving more be the answer
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Efficient And Effective Exercise
Word Count:
435
Summary:
I have been wondering lately about the effectiveness of exercising. If you look at life a coup
So what were our ancestors doing to remain in good health and shape? First, let´s not neglect
Keywords:
Article Body:
I have been wondering lately about the effectiveness of exercising. If you look at life a coup
So what were our ancestors doing to remain in good health and shape? First, let´s not neglect
What else did our predecessors do? Not only did they walk, but they rode bicycles and generall
They also ate less than we do today. Have you noticed that portions are getting larger and lar
So all of this brings me to my ultimate question: Is going to a gym and working out really nec
If we forget about our ancestors, let´s look at a more `modern´ example found in our Amish and
They walk. They move. They bend. They work. They eat when they´re hungry, stop when they´re fu
Think I´m making this up? Try washing all of your clothes by hand on a washboard, wringing eac
Could it be that simple? Could just going about our daily lives and moving more be the answer
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html