Easy Menstrual Pain Relief Regimen That Works
Title:
Easy Menstrual Pain Relief Regimen That Works
Word Count:
504
Summary:
The article talks about the easy pain relief regimen that women, especially those who are alwa
Keywords:
pain relief
Article Body:
One of the most dreaded days of every woman is the day when their monthly period starts. Lucky
Menstrual cramps, also known as dysmenorrhea, are characterized as throbbing pains that usuall
Women who are more susceptible to menstrual cramps are those whose period lasts for more than
Since menstrual cramps can become so intense to most women, they oftentimes rely on drugs or m
The following are some helpful natural pain relief treatments that every woman should know in
1. Soak in a warm bath.
Taking a warm bath once the pain starts is perhaps one of the most recommended quick remedies
2. Massage your lower abdomen.
As the pain starts to trigger, massaging the lower abdomen is a good way to reduce the cramps.
3. Regular exercise.
One of the best ways to avoid menstrual cramps is to make some changes in lifestyle. Regular e
4. Eat more carbs.
If a woman suffering from terrible cramps every month will add more carbohydrate-enriched good
5. Get enough rest.
Stressed women are the ones who are more prone to experience menstrual pains. As such, doctors
Although the treatments mentioned above are not 100 percent effective and there are no studies
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Easy Menstrual Pain Relief Regimen That Works
Word Count:
504
Summary:
The article talks about the easy pain relief regimen that women, especially those who are alwa
Keywords:
pain relief
Article Body:
One of the most dreaded days of every woman is the day when their monthly period starts. Lucky
Menstrual cramps, also known as dysmenorrhea, are characterized as throbbing pains that usuall
Women who are more susceptible to menstrual cramps are those whose period lasts for more than
Since menstrual cramps can become so intense to most women, they oftentimes rely on drugs or m
The following are some helpful natural pain relief treatments that every woman should know in
1. Soak in a warm bath.
Taking a warm bath once the pain starts is perhaps one of the most recommended quick remedies
2. Massage your lower abdomen.
As the pain starts to trigger, massaging the lower abdomen is a good way to reduce the cramps.
3. Regular exercise.
One of the best ways to avoid menstrual cramps is to make some changes in lifestyle. Regular e
4. Eat more carbs.
If a woman suffering from terrible cramps every month will add more carbohydrate-enriched good
5. Get enough rest.
Stressed women are the ones who are more prone to experience menstrual pains. As such, doctors
Although the treatments mentioned above are not 100 percent effective and there are no studies
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html