Free Yourself from Bad Breath

Title:
Free Yourself from Bad Breath
Word Count:
653

Summary:
When you know you have a bad breath, and it’s keeping you from socializing or interacting with

Keywords:
bad breath, bad breath cure, stop bad breath, bad breath remedy, bad breath cause, bad breath

Article Body:
When you know you have a bad breath, and it’s keeping you from socializing or interacting with
Causes of Bad Breath:
Some of the main causes of bad breath are:
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It is caused by a particular type of bacteria which resides on the soft tissues in the mout
Food debris which accumulates on the back of the tongue cause bad odor.
Poor oral hygiene also leads to bad breath. If you do not wash your mouth properly after ea
Our teeth attract bacteria containing plaque very easily, so if we do not brush our teeth r
If you have periodontitis then you may often experience bad breath, as the bacteria gets ac
Drinking alcohol and smoking.
The decrease in saliva may also be the cause. When you are sleeping, the flow of saliva alm
Bad breath is also seen in people who are dieting. The fact is that when you are not eating
Dehydration will lead to dryness of the mouth, and the reduced cleaning action of the saliv
Other infections in our body, especially in the sinuses, lungs, or throat can also cause ba
Diabetes mellitus, kidney failure and malfunction of the liver.

Metabolism disorder is another factor causing the odor.
Gum infection which may cause a metallic breath odor.
You may also experience bad breath when fasting, as your body is not provided with fuel in

Treatments:
It is advisable to go to your dentist for your treatment. The various treatments involve:
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A complete oral examination and health history. The dentist may ask you to have an "odor-me
Periodontal disease and cavities would be treated.
If there is an impacted tooth it would need to be removed, and other oral infections would
Good oral hygiene is a must. Mouth washes and toothpastes are effective in managing oral od

These are some oral hygiene tips that you must follow to get rid of bad breath:
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Use floss at least once a day
Watch your diet. Eat plenty of fruits and vegetables.
Avoid alcohol and smoking.
Do not skip meals as decrease in saliva will cause bad breath.
Always clean your orthodontic appliances at least once each day. Pieces of food and germs c
Have regular dental checkups.

If you are not sure if you have bad breath, the best thing is to ask your friends for their ho

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