Index of /papers/Health_Fitness Skin Care Made Easy

Title:
Skin Care Made Easy
Word Count:
560

Summary:
The article talks about the importance of skin care. Taking care of the skin is important beca

Keywords:
skin care

Article Body:
The skin is the largest organ in the human body. The skin constantly protects the human body f
Other factors that may contribute to poor skin conditions may include the following:

Antibiotics and alcohol lead the way in reducing good bacteria in the digestive tract. The liv
Poor diet, or faulty digestion restricts the absorption of nutrients that are important to ski
Sluggish liver cannot store skin-nourishing vitamins such as Vitamin A;
Smoking subtracts years from your health and makes the skin lose vitality and color; and
Lack of exercise reduces blood circulation. This means that fewer nutrients and oxygen make it
Taking care of the skin does not have to be expensive and complicated, simple adjustments in o


In addition to proper hygiene, a proper diet should be followed in order to maintain healthy s

Drinking enough water throughout the day may guarantee proper hydration of the body and help r

Skin care these days is an essential part of a healthy regimen because of the abundance of env

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