Sporting Ideas Putting The Fun Back In Fitness

Title:
Sporting Ideas: Putting The Fun Back In Fitness
Word Count:
374

Summary:
We all know that we need to exercise (for our health) but hitting the gym first thing in the a

1. Hoofing It: Walking and/or running are two of the most popular activities for all ages, esp

Keywords:
exercise, fitness

Article Body:
We all know that we need to exercise (for our health) but hitting the gym first thing in the a

1. Hoofing It: Walking and/or running are two of the most popular activities for all ages, esp

2. Stroke Your Ego: Doing the stroke or swimming is one of the best exercises for the entire b

3. Getting A Jump Start On Health And Fitness: Skipping rope is an inexpensive way to work out

4. Putting The Pedal To The Metal: Stationary or mobile, biking can be beneficial both indoors

5. Twenty-Three SKI-do: Cross-country skiing is a great way to get some exercise and some fres

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