Goal Setting For Personal Trainers
Title:
Goal Setting For Personal Trainers
Word Count:
1023
Summary:
This article teaches personal trainers how to truly define their business goals by determining
Keywords:
personal trainer, fitness industry
Article Body:
The most important step in any endeavor, and the step that most skip right over, is defining y
The dictionary definition of success is:
Success : (n) The achievement of something desired, planned, or attempted
The important question here is, "What is your definition of success".
Let’s use your a typical client as an example. They come to see you, as a personal trainer, in
Would you start designing a training program based on the incredibly vague goal of "wanting to
Hey, they "lost weight" didn’t they?
Of course you wouldn’t do that. You would ask the client a series of questions to determine a
-
How much weight do you want to lose?
By when do want to lose this weight?
What are you willing to change/sacrifice in order to reach this goal?
How much time and effort are you willing to put in to making this goal a reality?
WHY is this goal important to you?
Not having a specific goal is the same as not having a destination on any other type of journe
How will you know if you’re on the right track and making strides to your destination, or goal
How will you know when you’ve arrived?
Well, unfortunately, most fitness professionals, although they do well helping their clients d
So, it’s time for some homework.
What? You didn’t know you would actually have to do something? You thought that just reading t
Answer the following questions as they pertain to your goals for you, as an individual, and yo
After you answered the questions, write them down on a sheet of paper In The Present Tense, as
If one of your goals is to work with professional athletes you should write down:
"I work with professional athletes and help them take their performance to the
NOT
"I hope to one day work with professional athletes"
The first statement will get your mind making decisions as if you were training professional a
The second statement will continually keep you in the "hoping" mode.
After you have written them down, post them in an area or two where you will see them every da
Here are the questions:
- For you to be successful, as it relates to you, as an individual, what would you be doing on
ie: I own the largest and most successful Sports Improvement studio in the Northea
- For your business to be successful, what would it "look" like?
ie: My Sports Improvement Studio is a state of the art facility with the most cutt
- For you to be successful financially, what you (you’re business) need to generate?
ie: I earn in excess of $500,000 dollars per year in passive income which allows m
- To reach this level of success, what are you willing to do?
ie: EVERY DAY I take steps to make my goals a reality.
The last statement on your list should always be:
"I DESERVE to be rich and happy because I add value to other peoples’ lives"
When you are reading this list aloud AT LEAST twice per day, be sure to vividly and emotionall
In scientific studies performed, brainwave activity was measured in Olympic athletes while the
By changing your mindset to one of success and goal achievement, the minor steps on how to get
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Goal Setting For Personal Trainers
Word Count:
1023
Summary:
This article teaches personal trainers how to truly define their business goals by determining
Keywords:
personal trainer, fitness industry
Article Body:
The most important step in any endeavor, and the step that most skip right over, is defining y
The dictionary definition of success is:
Success : (n) The achievement of something desired, planned, or attempted
The important question here is, "What is your definition of success".
Let’s use your a typical client as an example. They come to see you, as a personal trainer, in
Would you start designing a training program based on the incredibly vague goal of "wanting to
Hey, they "lost weight" didn’t they?
Of course you wouldn’t do that. You would ask the client a series of questions to determine a
-
How much weight do you want to lose?
By when do want to lose this weight?
What are you willing to change/sacrifice in order to reach this goal?
How much time and effort are you willing to put in to making this goal a reality?
WHY is this goal important to you?
Not having a specific goal is the same as not having a destination on any other type of journe
How will you know if you’re on the right track and making strides to your destination, or goal
How will you know when you’ve arrived?
Well, unfortunately, most fitness professionals, although they do well helping their clients d
So, it’s time for some homework.
What? You didn’t know you would actually have to do something? You thought that just reading t
Answer the following questions as they pertain to your goals for you, as an individual, and yo
After you answered the questions, write them down on a sheet of paper In The Present Tense, as
If one of your goals is to work with professional athletes you should write down:
"I work with professional athletes and help them take their performance to the
NOT
"I hope to one day work with professional athletes"
The first statement will get your mind making decisions as if you were training professional a
The second statement will continually keep you in the "hoping" mode.
After you have written them down, post them in an area or two where you will see them every da
Here are the questions:
- For you to be successful, as it relates to you, as an individual, what would you be doing on
ie: I own the largest and most successful Sports Improvement studio in the Northea
- For your business to be successful, what would it "look" like?
ie: My Sports Improvement Studio is a state of the art facility with the most cutt
- For you to be successful financially, what you (you’re business) need to generate?
ie: I earn in excess of $500,000 dollars per year in passive income which allows m
- To reach this level of success, what are you willing to do?
ie: EVERY DAY I take steps to make my goals a reality.
The last statement on your list should always be:
"I DESERVE to be rich and happy because I add value to other peoples’ lives"
When you are reading this list aloud AT LEAST twice per day, be sure to vividly and emotionall
In scientific studies performed, brainwave activity was measured in Olympic athletes while the
By changing your mindset to one of success and goal achievement, the minor steps on how to get
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html