Has Your Anxiety Turned You Into A Sleepwalker

Title:
Has Your Anxiety Turned You Into A Sleepwalker?
Word Count:
1016

Summary:
Do you jolt into wakefulness in the middle of the night, heart pounding, wondering what just h

Keywords:
anxiety, panic, sleepwalking, insomnia, anxiety attack, panic attack, anxiety cure

Article Body:
Do you jolt awake in the middle of the night and wonder what just happened?

If you´re like me, it´s probably an anxiety attack that rattles through your sleeping body eve

One of the first things you might think is that you are experiencing a true health issue, a he

When these events happened to me recently, I truly did think it was some sort of health breakd

The day I awoke to find myself talking and trying to climb up the wall, I realized that stress


If you have recurring nightmares, it might be an indication that you are also experiencing anx
What is anxiety? What causes it?

Anxiety is a state of nervousness or agitation, especially prevalent when we are under extreme

Nervousness might be more than just a response to an immediate stressful situation. Researcher

A certain degree of anxiety actually is a good thing. Without it, we might not recognize the t

In many cases, we are able to quickly go beyond the initial anxiety trigger and immediately ju

This is not always the case, however. For those of us who are naturally nervous and experience

If nightmares disturb your sleep, if you wake suddenly in the night, or if you tend to sleepwa
Studies have been done that reveal a link between childhood sleep problems and adult anxiety.

This doesn´t mean there is no hope for people experiencing sleep disturbances and anxiety. Sin

Finding the right sources that can bring permanent solutions to those anxiety and panic attack

You´ll see many offers of various medications guaranteed to cure you. You´ll come across some

In my case, I found the cure but it hasn´t eliminated anxiety from my life entirely. It taught

The right program will do the same for you. It might make your anxiety disappear completely, f
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