Execution 22 Difficulty 23 Time Judges 25 Chair of Judges Panel 25 General Principle Acrobatic Elements Prohibited Moves 31 AEROBIC GYMNASTICS

Page 7 of 32 CH APT ER 5 J U DGI N G 5.1 Artistic 20 A Reguirements 20 B Choreography 20 C Function 20 D Criteria 21

5.2 Execution 22

A Function 22 B Technical Skill 22 C Criteria and Deductions 22

5.3 Difficulty 23

A Reguirements 23 B Function 23

C Criteria

23 5.4 Line Judges 25 A Function 25 B Criteria and Deductions 25

5.5 Time Judges 25

A Function 25 B Criteria and Deductions 25

5.6 Chair of Judges Panel 25

A Function 25 B Criteria 26 C Deductions, Warning Disqualification List 28 CH APT ER 6 SCORI N G

6.1 General Principle

29 Artistic score A-score 29 Execution score E-score 29 Maximum deviation allowed for Artistic and Execution 29 Difficulty score D-score 29 Total score 29 Final score 29 Maximum deviation between extremes 29 Marks review 29 6.2 Score Chart 30 A Additions 30 B Deductions 30 C Scoring 30 Page 8 of 32 CH APT ER 7 ACROBAT I C ELEM EN T S, PROH I BI T ED M OV ES AN D DI SCI PLI N ARY PEN ALT I ES

7.1 Acrobatic Elements Prohibited Moves 31

7.2 Disciplinary Penalties 32 A Warnings 32 B Disqualification 32 CH APT ER 8 EX T RAORDI N ARY CI RCU M ST AN CES Extraordinary cirdcumstances 32 APPEN DI X APPENDIX I GUIDE TO JUDGING ARTISTIC APPENDIX II GUIDE TO JUDGING EXECUTION AND DIFFICULTY APPENDIX III DIFFICULTY TABLES ELEMENT POOL VALUES Group A – Dynamic strength Elements Group B – Static strength Elements Group C – Jumps and leaps Elements Group D – Balance and flexibility Elements APPENDIX IV SHORTHAND SYMBOLS APPENDIX V WORLD AGE GROUP COMPETITION APPENDIX VI AEROBIC DANCE FIG RULES and GUIDELINES APPENDIX VII AEROBIC STEP FIG RULES and GUIDELINES Page 9 of 32 CH APT ER 1 GEN ERAL I N FORM AT I ON

1.1 AEROBIC GYMNASTICS

DEFINITION OF AEROBIC GYMNASTICS Aerobic gymnastics is the ability to perform continuous complex and high intensity aerobic movement patterns to music, which originate from traditional aerobic exercises: the routine must demonstrate continuous movement, flexibility, strength and the utilisation of the seven basic steps, with perfectly executed difficulty elements. DEFINITION OF AEROBIC MOVEMENT PATTERNS Combinations of basic aerobic steps together with arm movements: all performed to music, to create dynamic, rhythmic and continuous sequences of high and low impact movements. Routines should provide a high level of intensity.

1.2 THE CODE OF POINTS