KUNCI SUKSES MOTOVASI DIRI
Presented by Eka Sakti Yudha, M.Pd
K U N C I S U K S ES M O TO V A S I
D IR I
KISAH O RAN G SAKTI
………..WITHOUT………..
Man cannot live 4 weeks
without…..food
Man cannot live 4 days
without…..water
Man cannot live 4 minutes
without….breath
Man cannot live 4 second without…..
Anthony Robbins
Bagaimana
HIDUP BERSEMANGAT
1. MOTION creates EMOTION
(Gerakan tubuh menghasilkan emosi)
2. Positive Reframe
3. Jangkar emosi pada kesuksesan
TEBAK EKSPRESI
Apa yang membuat
hidup anda kurang
bersemangat?
Jangkar emosi
POWER OF MOTIVATON
M O TIVA SI
Alasan untuk
melakukan sesuatu
Melakukan sesuatu
dengan tanpa
dorongan dari pihak
luar
M O TIVA SI
Ivan Pavlov……….
…motivasi manusia digerakan oleh
2 hal, yaitu menghindari
SENGSARA dan mencari
KENIKMATAN
AVOID PAIN & GAIN PLEASURE
M O TIVA SI
Tugas ……
Apa tujuan yang anda
inginkan?
Apa motivasi anda
menginginkan hal
tersebut?
Mengapa motivasi itu
D O BRAK
D IR I
GREAT VISION
STR ATEG I
1. CARILAH Misi Hidup KITA
2. Peljari potensi kita (cara kita
belajar/modalitas)
3. FOKUS (berilah perhatian khusus
terhadap misi kita)
4. Perluas wawasan/belajar terus
M ISIH ID U P
1. Kenali diri sendiri
2. Carilah obsesi terdalam
3. Fokus pada kemampuan diri
4. Berusaha secara maksimal
V ISI
Visi adalah gambaran masa depan
yang akan diraih
Orang-orang besar selalu
mempunyai VISI
Visi itulah yang akan menentukan
seberapa besar usaha seseorang
Visi berbanding lurus dengan
keyakinan
V ISI/TU JU A N H ID U P / C ITA C ITA
57% Orang tidak tahu cita-citanya
30% orang mempunyai cita-cita
umum
10% orang mempunyai cita-cita yang
mulai jelas
3 % orang yang mempunyai cita-cita
lebih detail
C A R A M EM B U AT TU JU A N
Nyatakan secara rinci dan
positif
Kontekstual
Sesuaikan dengan
keyakinan
kongruen
G A M B A R K A N TA R G ET A N D A
HERO
There’s a hero…if you look inside your
heart
You don’t have to be afraid…of what
you are
There’s an answer…
If you reach into your soul…
And the sorrow that you know will
melt away…
CHORUS
And then a hero comes along…
With the strength to carry on
And you cost your fear aside…
And you know you can survive
So when you feel like hope is gone…
Look inside you and be strong
And you’ll finally see the truth…
That a hero lies in you
It’s a long road
When you face the world
alone…
No one reach out a hand for you
to hold
You can find love…if you search
within yourself
And the emptiness you felt…will
disappear
CHORUS
Lord knows
Dreams are hard to folow
But don’t let any one….tar them
away
Hold on,,,,
There will be tomorrow…in time
You’ll find the way you…
CHORUS
That a hero lies in you….
I have dream, a song to sing
To help me cope with anything
If you see the wonder of a fairy
tale
You can take the future even if
you fail
I believe in angel
When I know the time is right for
me
I’ll cross the stream- I have a
dream
I have a dream, a fantasy
To help me trough realiry
And my destination makes it
worth the while
Pushing through the darkness still
another while
I believe in angel
When I know the time is right for me
I’ll cross the stream- I have a dream
I’ll cross the stream- I have a dream
I have a dream, a song to sing
To help me cope with anything
If you see the wonder of a fairy tale
You can take the future even if you fail
I believe in angel
When I know the tome is right for me
I’ll cross the stream- I have a dream
I’ll cross the stream- I have a dream
K U N C I S U K S ES M O TO V A S I
D IR I
KISAH O RAN G SAKTI
………..WITHOUT………..
Man cannot live 4 weeks
without…..food
Man cannot live 4 days
without…..water
Man cannot live 4 minutes
without….breath
Man cannot live 4 second without…..
Anthony Robbins
Bagaimana
HIDUP BERSEMANGAT
1. MOTION creates EMOTION
(Gerakan tubuh menghasilkan emosi)
2. Positive Reframe
3. Jangkar emosi pada kesuksesan
TEBAK EKSPRESI
Apa yang membuat
hidup anda kurang
bersemangat?
Jangkar emosi
POWER OF MOTIVATON
M O TIVA SI
Alasan untuk
melakukan sesuatu
Melakukan sesuatu
dengan tanpa
dorongan dari pihak
luar
M O TIVA SI
Ivan Pavlov……….
…motivasi manusia digerakan oleh
2 hal, yaitu menghindari
SENGSARA dan mencari
KENIKMATAN
AVOID PAIN & GAIN PLEASURE
M O TIVA SI
Tugas ……
Apa tujuan yang anda
inginkan?
Apa motivasi anda
menginginkan hal
tersebut?
Mengapa motivasi itu
D O BRAK
D IR I
GREAT VISION
STR ATEG I
1. CARILAH Misi Hidup KITA
2. Peljari potensi kita (cara kita
belajar/modalitas)
3. FOKUS (berilah perhatian khusus
terhadap misi kita)
4. Perluas wawasan/belajar terus
M ISIH ID U P
1. Kenali diri sendiri
2. Carilah obsesi terdalam
3. Fokus pada kemampuan diri
4. Berusaha secara maksimal
V ISI
Visi adalah gambaran masa depan
yang akan diraih
Orang-orang besar selalu
mempunyai VISI
Visi itulah yang akan menentukan
seberapa besar usaha seseorang
Visi berbanding lurus dengan
keyakinan
V ISI/TU JU A N H ID U P / C ITA C ITA
57% Orang tidak tahu cita-citanya
30% orang mempunyai cita-cita
umum
10% orang mempunyai cita-cita yang
mulai jelas
3 % orang yang mempunyai cita-cita
lebih detail
C A R A M EM B U AT TU JU A N
Nyatakan secara rinci dan
positif
Kontekstual
Sesuaikan dengan
keyakinan
kongruen
G A M B A R K A N TA R G ET A N D A
HERO
There’s a hero…if you look inside your
heart
You don’t have to be afraid…of what
you are
There’s an answer…
If you reach into your soul…
And the sorrow that you know will
melt away…
CHORUS
And then a hero comes along…
With the strength to carry on
And you cost your fear aside…
And you know you can survive
So when you feel like hope is gone…
Look inside you and be strong
And you’ll finally see the truth…
That a hero lies in you
It’s a long road
When you face the world
alone…
No one reach out a hand for you
to hold
You can find love…if you search
within yourself
And the emptiness you felt…will
disappear
CHORUS
Lord knows
Dreams are hard to folow
But don’t let any one….tar them
away
Hold on,,,,
There will be tomorrow…in time
You’ll find the way you…
CHORUS
That a hero lies in you….
I have dream, a song to sing
To help me cope with anything
If you see the wonder of a fairy
tale
You can take the future even if
you fail
I believe in angel
When I know the time is right for
me
I’ll cross the stream- I have a
dream
I have a dream, a fantasy
To help me trough realiry
And my destination makes it
worth the while
Pushing through the darkness still
another while
I believe in angel
When I know the time is right for me
I’ll cross the stream- I have a dream
I’ll cross the stream- I have a dream
I have a dream, a song to sing
To help me cope with anything
If you see the wonder of a fairy tale
You can take the future even if you fail
I believe in angel
When I know the tome is right for me
I’ll cross the stream- I have a dream
I’ll cross the stream- I have a dream