Obesity An Ameican Epidemic A Worldwide Concern

Title:
Obesity; An Ameican Epidemic, A Worldwide Concern
Word Count:
464

Summary:
If you are considered overweight, whether you know it or not, you are in the majority. In Amer

Keywords:
weight loss, losing weight

Article Body:
If you are considered overweight, whether you know it or not, you are in the majority. In Amer

According to the body mass index, you are considered overweight if your index is between 25 an
Let’s look at some of the most likely reasons that so many people are obese.
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overeating
lack of exercise
genetic predisposition
psychological problems
too slow a metabolism

These are some of the things scientists are investigating as to the likely causes for obesity.

Regardless of the reasons for overweight and obesity, there is health risks associated with th
A bodyweight of more than 20% over ideal constitutes a definite health hazard.
Obesity is associated with a reduced life expectancy.
Risk factors for heart disease such as high cholesterol increase.
Obesity increases stress on the body joints.
Obesity increases the risk of surgery.
The presence of diabetes is nearly 3 times higher in overweight people.
According to the experts, all of these risk factors can be improved by a reduction in weight.

You can make losing weight a little easier if you just set a small goal at first, then when yo


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