Lifestyle Changes That Can Lower Your Blood Pressure

Title:
Lifestyle Changes That Can Lower Your Blood Pressure
Word Count:
561

Summary:
High blood pressure or what is medically known as hypertension affect millions of Americans. I

Keywords:
blood pressure

Article Body:
High blood pressure or what is medically known as hypertension affect millions of Americans. I
High blood pressure will often manifests itself through headaches, dizziness and nose bleeds.
Because it is a condition and not a disease, people can do a lot to prevent hypertension from

Diet is perhaps the primary lifestyle change that people should look into when dealing with hi

Another advice that doctors give to individuals concerned with their blood pressure is to have

Alcohol, for instance, increase the prevalence of hypertension when it is taken in excess. The

Smoking is also one of the things that a person should avoid when trying to either lower blood

Elderly people are also asked to avoid excessive coffee drinking. In a study conducted, it was

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