Diet Helps You Lower Your Blood Pressure

Title:
Diet Helps You Lower Your Blood Pressure
Word Count:
359

Summary:
People who suffer from high blood pressure should have a healthy diet which can help them lowe

Keywords:
lower blood pressure, natural lower blood pressure

Article Body:
People who suffer from high blood pressure should have a healthy diet which can help them lowe

The diet involves reducing the salt consume and also eating more fruits, vegetables and non fa
According to statistics, one in four American adults has hypertension, which means that these

This would be the first time when the AHA´s Nutrition Committee advises individuals who need t

The Nutrition Committee also counsels the patients who need to lower blood pressure to consume

The committee affirms that a salt restricted diet rich in fruits, vegetables and nonfat or low
The AHA´s Committee approximates that even a small reduction of two points in diastolic blood
Dr. Kotchen, author of the report, recommends to the persons who need to lower blood pressure

For those who need to lower blood pressure, the committee recommends to limit their salt consu
One of the important recommendations of the committee for the persons who need to lower blood

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