Nutritional Cleansing vs. Fad Diets

Title:
Nutritional Cleansing vs. Fad Diets
Word Count:
751

Summary:
This article discusses the importance of nutrtional cleansing and the comparison to fad dietin

Keywords:
weight loss, nutritional cleansing, isagenix, the next level fitness solutions, darrin nicoli,

Article Body:
The United States is in a true health crisis. We are sicker and more overweight than ever befo
According to the Journal of American Medical Association, obesity, poor physical activity and
In 2000, obesity and inactivity caused 400,000 deaths, ore than 16. Obesity cost America $117
FAD DIETS: A Yo-Yo Effect On Your Body

Fad diets are not the answer for long-term health or weight management. Many serious issues su
Fad Diets Vs Nutritional Cleansing
Fad Diets:
-


Often nutrient deficient
Quick Fix
Yo-Yo effect
Continued cravings
Nutritionally restrictive
Focuses on weight loss
Does not enforce good eating habits
Stresses the body

Nutritional Cleansing:
-

Gives the body MORE nutrient-rich protein, carbs essential fats and minerals
Long-term lifestyle approach to internal health
Weight management stability
Balances brain chemistry to decrease cravings
Floods the body with high-grade nutrients
Focuses on quality of life and longevity
Enforces great long-term nutritional habits

Fuels the body

Instead of simply targeting weight loss, one should focus on achieving overall internal health
Wellness involves a change in lifestyle. True, long-term weight management is feasible if you
The body needs internal balance and nutrient fuel to maintain normal blood glucose levels and

Cleansing and refueling the body is what I call the "anti-fad diet" approach to health and wei
Why cleanse, you ask?
Think about these issues:

-

Our world is full of herbicides, petrochemicals, hydrocarbons, heavy metals, food addi
Animals raised for consumption in factory farms are often injected with large amounts
There are so many insecticides and pesticides on our fruits and vegetables that these

The Proper Balance Is The Key

A well-rounded nutritional program should provide balance and complete nourishment for our cel


Many options are available when introducing your body to a well-rounded, safe nutritional prog

Personal fitness trainers and nutritionists are excellent sources of information about the imp

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