The Health Benefits of Massage Therapy

Title:
The Health Benefits of Massage Therapy
Word Count:
291

Summary:
These are some of known health benefits of Massage Therapy: Improves blood circulation, thus a

Keywords:
massage therapy, massage therapist

Article Body:
Massage is all a matter of touch. We are all sensual beings and as a result our bodies respond
These are some of known health benefits of Massage Therapy:
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Improves blood circulation, thus allowing increased oxygen and nutrients to be delivered to

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Helps to lower blood pressure.


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Aids in detoxification by propelling toxic waste products through the lymphatic system.

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Relieves stress and promote sense of well being.

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Relaxes injured muscles, reducing cramps, and muscle spasms

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Stimulates the release of the bodies´ natural endorphins which may aid in pain control.

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Provides increased exercise stretching for atrophied muscles.


In fact, increasing evidence show that massage therapy helps to bolster the immune system of a

Before a Massage Therapy session, you may wish to consult with the Massage Therapist as to you

If you agree that many of today´s illnesses are due to stress-related issues, then Massage The

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